Lifter profile
Emily Jondron
26 meets from 2014 to 2019
Top 6.1 %
of ranked women, by best DOTS
Emily Jondron competed in 26 powerlifting meets between 2014 and 2019, with THSWPA, WABDL, USAPL, and 1 more. The best total, 439.98 kg (single-ply, -76 kg), was set in March 2017 at Girls State Meet, 206.38 kg more than at the first full-power meet in January 2014. With 430.54 DOTS, Emily Jondron ranks #5,792 among women in the USA rankings and in the top 6.1% of ranked women worldwide.
165kg
Apr 19, 2018 · USAPL
160kg
Apr 6, 2019 · USABPA
158.76kg
Mar 17, 2017 · THSWPA
439.98kg
Single-ply · -76 kg
430.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | Ronnie Coleman ClassicUSABPA · Single-ply · Bench only · Juniors 20-25 | 90 kg90 | — | — | — | 160 | 142.64 | 1 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Single-ply · F-C | 84 kg82.76 | 147.5160165 | 115115125 | 137.5137.5150 | 427.5 | 396.17 | 11 |
| Dec 9, 2017 | Warrior Collegiate OpenUSAPL · Single-ply · F-C | 84 kg83.8 | 147.5150155 | 112.5117.5120 | 147.5157.5160 | 425 | 391.51 | 2 |
| Oct 21, 2017 | Power on the PlatteUSAPL · Single-ply · F-T | 84 kg83.7 | 142.5150152.5 | 60110115 | 110140157.5 | 422.5 | 389.43 | 1 |
| Mar 17, 2017 | Girls State MeetTHSWPA · Single-ply · Girls | 75 kg74.34 | — | — | — | 439.98 | 430.54 | 4 |
| Feb 23, 2017 | Region 6 Division 2 ChampionshipsTHSWPA · Single-ply · Girls | 75 kg73.66 | — | — | — | 419.57 | 412.59 | 1 |
| Feb 9, 2017 | Coyote Powerlifting ChampionshipsTHSWPA · Single-ply · Girls | 75 kg74.62 | — | — | — | 426.38 | 416.40 | 1 |
| Jan 21, 2017 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 75 kg74.75 | — | — | — | 410.5 | 400.52 | 1 |
| Jul 16, 2016 | Southwest RegionalWABDL · Single-ply · Deadlift only · Teen 16-17 | 75 kg75 | — | — | — | 147.5 | 143.66 | 2 |
| Jul 16, 2016 | Southwest RegionalWABDL · Single-ply · Push-pull · Teen 16-17 | 75 kg75 | — | — | — | 282.5 | 275.15 | 1 |
| Jul 16, 2016 | Southwest RegionalWABDL · Single-ply · Bench only · Teen 16-17 | 75 kg75 | — | — | — | 135 | 131.49 | 1 |
| Mar 8, 2016 | Girls State MeetTHSWPA · Single-ply · Girls | 82.3 kg79.7 | — | — | — | 417.3 | 393.94 | 2 |
| Feb 23, 2016 | Region 6 Division 2THSWPA · Single-ply · Girls | 82.3 kg79.11 | — | — | — | 390.09 | 369.63 | 1 |
| Feb 12, 2016 | Longhorn InvitationalTHSWPA · Single-ply · Girls | 82.3 kg78.83 | — | — | — | 394.63 | 374.60 | 2 |
| Jan 23, 2016 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 82.3 kg78.38 | — | — | — | 392.36 | 373.52 | 1 |
| Jan 16, 2016 | Anna InvitationalTHSWPA · Single-ply · Girls | 82.3 kg79.29 | — | — | — | 387.82 | 367.06 | 3 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 16-17 | 82.5 kg82.5 | — | — | — | 119.98 | 111.36 | 1 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Push-pull · Teen 16-17 | 82.5 kg82.5 | — | — | — | 257.91 | 239.37 | 1 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Bench only · Teen 16-17 | 82.5 kg82.5 | — | — | — | 137.94 | 128.03 | 1 |
| Jul 18, 2015 | Southwest RegionalWABDL · Single-ply · Deadlift only · Teen 16-17 | 82.5 kg82.5 | — | — | — | 137.5 | 127.62 | 1 |
| Jul 18, 2015 | Southwest RegionalWABDL · Single-ply · Bench only · Teen 16-17 | 82.5 kg82.5 | — | — | — | 122.5 | 113.70 | 1 |
| Mar 19, 2015 | Girls State MeetTHSWPA · Single-ply · Girls | 75 kg73.39 | — | — | — | — | — | DQ |
| Feb 28, 2015 | Region 6 Division 2THSWPA · Single-ply · Girls | 75 kg73.03 | — | — | — | 371.95 | 367.46 | 2 |
| Jan 24, 2015 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 75 kg73.57 | — | — | — | 376.48 | 370.46 | 1 |
| Jan 8, 2015 | Ahmo Iron InvitationalTHSWPA · Single-ply · Girls | 75 kg73.57 | — | — | — | 362.87 | 357.07 | 1 |
| Nov 21, 2014 | World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 14-15 | 75 kg75 | — | — | — | 125 | 121.75 | 2 |
| Nov 21, 2014 | World ChampionshipsWABDL · Single-ply · Bench only · Teen 14-15 | 75 kg75 | — | — | — | 92.5 | 90.09 | 1 |
| Feb 20, 2014 | Region 6 Div 2THSWPA · Single-ply · Girls | 75 kg69.31 | — | — | — | 274.42 | 279.06 | 10 |
| Feb 15, 2014 | Howe High School MeetTHSWPA · Single-ply · Girls | 75 kg69.85 | — | — | — | 254.01 | 257.18 | 4 |
| Feb 1, 2014 | Lone OakTHSWPA · Single-ply · Girls | 75 kg70.94 | — | — | — | 251.74 | 252.69 | 2 |
| Jan 18, 2014 | Princeton Lady Panther InvitationalTHSWPA · Single-ply · Girls | 75 kg70.49 | — | — | — | 242.67 | 244.45 | 3 |
| Jan 9, 2014 | Ahmo Iron InvitationalTHSWPA · Single-ply · Girls | 75 kg70.67 | — | — | — | 233.6 | 234.98 | 6 |
- Ronnie Coleman Classic1
Apr 6, 2019 · USABPA · Single-ply
SQ—
BP160
DL—
Total160
- Collegiate Nationals11
Apr 19, 2018 · USAPL · Single-ply
SQ165
BP125
DL137.5
Total427.5
- Warrior Collegiate Open2
Dec 9, 2017 · USAPL · Single-ply
SQ150
BP117.5
DL157.5
Total425
- Power on the Platte1
Oct 21, 2017 · USAPL · Single-ply
SQ150
BP115
DL157.5
Total422.5
- Girls State Meet4
Mar 17, 2017 · THSWPA · Single-ply
SQ156.49
BP124.74
DL158.76
Total439.98
- Region 6 Division 2 Championships1
Feb 23, 2017 · THSWPA · Single-ply
SQ145.15
BP115.67
DL158.76
Total419.57
- Coyote Powerlifting Championships1
Feb 9, 2017 · THSWPA · Single-ply
SQ156.49
BP122.47
DL147.42
Total426.38
- Princeton Panther Invitational1
Jan 21, 2017 · THSWPA · Single-ply
SQ156.49
BP113.4
DL140.61
Total410.5
- Southwest Regional2
Jul 16, 2016 · WABDL · Single-ply
SQ—
BP—
DL147.5
Total147.5
- Southwest Regional1
Jul 16, 2016 · WABDL · Single-ply
SQ—
BP135
DL147.5
Total282.5
- Southwest Regional1
Jul 16, 2016 · WABDL · Single-ply
SQ—
BP135
DL—
Total135
- Girls State Meet2
Mar 8, 2016 · THSWPA · Single-ply
SQ147.42
BP120.2
DL149.69
Total417.3
- Region 6 Division 21
Feb 23, 2016 · THSWPA · Single-ply
SQ145.15
BP102.06
DL142.88
Total390.09
- Longhorn Invitational2
Feb 12, 2016 · THSWPA · Single-ply
SQ138.35
BP113.4
DL142.88
Total394.63
- Princeton Panther Invitational1
Jan 23, 2016 · THSWPA · Single-ply
SQ136.08
BP108.86
DL147.42
Total392.36
- Anna Invitational3
Jan 16, 2016 · THSWPA · Single-ply
SQ136.08
BP106.59
DL145.15
Total387.82
- World Championships1
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP—
DL119.98
Total119.98
- World Championships1
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP—
DL—
Total257.91
- World Championships1
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP137.94
DL—
Total137.94
- Southwest Regional1
Jul 18, 2015 · WABDL · Single-ply
SQ—
BP—
DL137.5
Total137.5
- Southwest Regional1
Jul 18, 2015 · WABDL · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Girls State MeetDQ
Mar 19, 2015 · THSWPA · Single-ply
SQ136.08
BP—
DL—
Total—
- Region 6 Division 22
Feb 28, 2015 · THSWPA · Single-ply
SQ122.47
BP102.06
DL147.42
Total371.95
- Princeton Panther Invitational1
Jan 24, 2015 · THSWPA · Single-ply
SQ131.54
BP106.59
DL138.35
Total376.48
- Ahmo Iron Invitational1
Jan 8, 2015 · THSWPA · Single-ply
SQ129.27
BP106.59
DL127.01
Total362.87
- World Championships2
Nov 21, 2014 · WABDL · Single-ply
SQ—
BP—
DL125
Total125
- World Championships1
Nov 21, 2014 · WABDL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Region 6 Div 210
Feb 20, 2014 · THSWPA · Single-ply
SQ97.52
BP65.77
DL111.13
Total274.42
- Howe High School Meet4
Feb 15, 2014 · THSWPA · Single-ply
SQ88.45
BP56.7
DL108.86
Total254.01
- Lone Oak2
Feb 1, 2014 · THSWPA · Single-ply
SQ95.25
BP54.43
DL102.06
Total251.74
- Princeton Lady Panther Invitational3
Jan 18, 2014 · THSWPA · Single-ply
SQ88.45
BP47.63
DL106.59
Total242.67
- Ahmo Iron Invitational6
Jan 9, 2014 · THSWPA · Single-ply
SQ86.18
BP45.36
DL102.06
Total233.6
Competed against
Lifters met at the same meets, same division first.
- Nancy YousifUSA · 3 meets together453.59kg476.20 DOTS
- Rachel BlairUSA · 2 meets together495kg462.71 DOTS
- Makenna HendersonUSA · 2 meets together632.5kg542.74 DOTS
- Krystal OrtizUSA · 2 meets together517.1kg484.34 DOTS
- Katie LollarUSA · 2 meets together517.1kg483.96 DOTS
- Kiana LopezUSA · 2 meets together462.66kg451.71 DOTS
- Sarah Davis #1USA · 1 meet together600kg550.10 DOTS
- Dakota YoungUSA · 1 meet together590kg537.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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