Lifter profile
Emily Rynsaardt
6 meets from 2018 to 2023
Top 64.7 %
of ranked women, by best DOTS
Emily Rynsaardt competed in 6 powerlifting meets between 2018 and 2023, with PA and USAPL. The best total, 277.5 kg (raw, -76 kg), was set in May 2023 at Paragon Open I, 57.5 kg more than at the first full-power meet in August 2018. With 277.55 DOTS, Emily Rynsaardt ranks #5,806 among women in the Australia rankings and in the top 64.7% of ranked women worldwide.
100kg
May 13, 2023 · USAPL
52.5kg
May 13, 2023 · USAPL
125kg
May 13, 2023 · USAPL
277.5kg
Raw · -76 kg
277.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 13, 2023 | Paragon Open IUSAPL · Raw · FR-O | 75 kg71.4 | 87.595100 | 455052.5 | 105115125 | 277.5 | 277.55 | 4 |
| Dec 12, 2020 | Paragon Open XPA · Raw · Open | 84 kg78.1 | 8593100 | 475153 | 100110117 | 268 | 255.60 | 2 |
| Feb 23, 2020 | City Strength HQ Open XIIPA · Raw · Open | 84 kg83.9 | 808893 | 454952 | 98110115 | 257 | 236.61 | 3 |
| May 5, 2019 | Top Lifter IIPA · Raw · Open | 84 kg75.95 | 737580 | 404547 | 95104110 | 237 | 229.31 | 1 |
| Nov 4, 2018 | Top Lifter End of Year ChallengePA · Raw · Open | 84 kg81.1 | 67.57577.5 | 37.54042.5 | 92.5100105 | 222.5 | 208.24 | 5 |
| Aug 11, 2018 | The Amateur CupPA · Raw · Open | 84 kg79.7 | 6572.577.5 | 37.542.545 | 92.5100105 | 220 | 207.68 | 2 |
- Paragon Open I4
May 13, 2023 · USAPL · Raw
SQ100
BP52.5
DL125
Total277.5
- Paragon Open X2
Dec 12, 2020 · PA · Raw
SQ100
BP51
DL117
Total268
- City Strength HQ Open XII3
Feb 23, 2020 · PA · Raw
SQ93
BP49
DL115
Total257
- Top Lifter II1
May 5, 2019 · PA · Raw
SQ80
BP47
DL110
Total237
- Top Lifter End of Year Challenge5
Nov 4, 2018 · PA · Raw
SQ75
BP42.5
DL105
Total222.5
- The Amateur Cup2
Aug 11, 2018 · PA · Raw
SQ77.5
BP42.5
DL100
Total220
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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