Coachforce

Lifter profile

Emily Spensley

Hong KongWomen-63 kgRawAsianPF

1 meet in 2023

Top 18.6 %

of ranked women, by best DOTS

#52 DOTS · Hong Kong

Emily Spensley competed in one powerlifting meet in 2023, with AsianPF. The best total, 345 kg (raw, -63 kg), was set in June 2023 at Asian/Pacific/African Classic & Equipped Powerlifting Championships. With 372.50 DOTS, Emily Spensley ranks #52 among women in the Hong Kong rankings and in the top 18.6% of ranked women worldwide.

Squat

120kg

Jun 24, 2023 · AsianPF

Bench press

65kg

Jun 24, 2023 · AsianPF

Deadlift

160kg

Jun 24, 2023 · AsianPF

Total

345kg

Raw · -63 kg

DOTS

372.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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