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Lifter profile

Emma Fraser

New ZealandWomen-76 kgRawNZPF

3 meets from 2022 to 2023

Top 30.1 %

of ranked women, by best DOTS

#611 DOTS · New Zealand

Emma Fraser competed in 3 powerlifting meets between 2022 and 2023, with NZPF. The best total, 350 kg (raw, -76 kg), was set in November 2023 at Canterbury Raw Cup, 90 kg more than at the first full-power meet in November 2022. With 342.96 DOTS, Emma Fraser ranks #611 among women in the New Zealand rankings and in the top 30.1% of ranked women worldwide.

Squat

145kg

Nov 12, 2023 · NZPF

Bench press

55kg

Nov 12, 2023 · NZPF

Deadlift

150kg

Nov 12, 2023 · NZPF

Total

350kg

Raw · -76 kg

DOTS

342.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press89 %8/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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