Lifter profile
Emma Hess
7 meets from 2018 to 2025
Top 57 %
of ranked women, by best DOTS
Emma Hess competed in 7 powerlifting meets between 2018 and 2025, with THSWPA and USAPL. The best total, 317.51 kg (single-ply, 84+ kg), was set in February 2019 at Weslaco High School Powerlifting Meet, 54.43 kg more than at the first full-power meet in January 2018. With 291.55 DOTS, Emma Hess ranks #71,020 among women in the USA rankings and in the top 57% of ranked women worldwide.
124.74kg
Feb 9, 2019 · THSWPA
79.38kg
Feb 9, 2019 · THSWPA
117.5kg
Dec 7, 2019 · USAPL
317.51kg
Single-ply · 84+ kg
291.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region6- 1A-2A Regional Championships- FINALTHSWPA · Unlimited · Girls | 51.9 kg49.62 | — | — | — | 229.06 | 288.58 | 6 |
| Feb 13, 2025 | Chico Girls LMQ MeetTHSWPA · Unlimited · Girls | 51.9 kg49.26 | — | — | — | 222.26 | 281.48 | 4 |
| Feb 6, 2025 | Bowie League MeetTHSWPA · Unlimited · Girls | 47.8 kg47.63 | — | — | — | — | — | DQ |
| Jan 23, 2025 | Valley View League MeetTHSWPA · Unlimited · Girls | 51.9 kg50.08 | — | — | — | 204.12 | 255.47 | 6 |
| Dec 7, 2019 | Trojan Iron WarUSAPL · Raw · FR-T1 | 84+ kg89 | 808590 | 455052.5 | 100110117.5 | 257.5 | 230.71 | 1 |
| Feb 9, 2019 | Weslaco High School Powerlifting MeetTHSWPA · Single-ply · Girls | 90 kg84.37 | — | — | — | 317.51 | 291.55 | 10 |
| Jan 27, 2018 | McHigh Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg79.38 | — | — | — | 263.08 | 248.85 | 15 |
- Region6- 1A-2A Regional Championships- FINAL6
Mar 1, 2025 · THSWPA · Unlimited
SQ77.11
BP49.9
DL102.06
Total229.06
- Chico Girls LMQ Meet4
Feb 13, 2025 · THSWPA · Unlimited
SQ81.65
BP45.36
DL95.25
Total222.26
- Bowie League MeetDQ
Feb 6, 2025 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Valley View League Meet6
Jan 23, 2025 · THSWPA · Unlimited
SQ81.65
BP38.56
DL83.91
Total204.12
- Trojan Iron War1
Dec 7, 2019 · USAPL · Raw
SQ90
BP50
DL117.5
Total257.5
- Weslaco High School Powerlifting Meet10
Feb 9, 2019 · THSWPA · Single-ply
SQ124.74
BP79.38
DL113.4
Total317.51
- McHigh Powerlifting Meet15
Jan 27, 2018 · THSWPA · Single-ply
SQ97.52
BP56.7
DL108.86
Total263.08
Competed against
Lifters met at the same meets, same division first.
- Sonora FlowersUSA · 1 meet together381.02kg469.27 DOTS
- Caroline HernandezUSA · 1 meet together421.84kg484.13 DOTS
- Laura Gonzalez1 meet together387.82kg316.51 DOTS
- Keyla PuenteUSA · 1 meet together462.66kg454.67 DOTS
- Donna MondragonUSA · 2 meets together446.79kg520.54 DOTS
- Brianna FloresUSA · 2 meets together458.13kg476.92 DOTS
- Daisy MoraUSA · 1 meet together430.91kg479.71 DOTS
- Natalie HerreraUSA · 1 meet together582.87kg501.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile