Lifter profile

Emma Mellows

AustraliaWomen-76 kgRawAPU

3 meets in 2018

Top 36.3 %

of ranked women, by best DOTS

#3,391 DOTS · Australia

Emma Mellows competed in 3 powerlifting meets in 2018, with APU. The best total, 327.5 kg (raw, -76 kg), was set in October 2018 at Australian Classic Nationals, 12.5 kg more than at the first full-power meet in September 2018. With 329.87 DOTS, Emma Mellows ranks #3,391 among women in the Australia rankings and in the top 36.3% of ranked women worldwide.

Squat

120kg

Oct 26, 2018 · APU

Bench press

75kg

Sep 23, 2018 · APU

Deadlift

135kg

Oct 26, 2018 · APU

Total

327.5kg

Raw · -76 kg

DOTS

329.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press89 %8/9

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 26, 2018	Australian Classic NationalsAPU · Raw · Open	72 kg70.5	105115120	67.572.575	120127.5135	327.5	329.87	8
Sep 23, 2018	Odin's TrialAPU · Raw · Open	72 kg69.85	95105110	67.572.575	105120130	315	318.93	1
Aug 26, 2018	360 Barbell Open IIAPU · Raw · Bench only · Open	72 kg71.8	—	657072.5	—	72.5	72.29	1

Australian Classic Nationals
Oct 26, 2018 · APU · Raw
8
SQ
120
BP
72.5
DL
135
Total
327.5
Odin's Trial
Sep 23, 2018 · APU · Raw
1
SQ
110
BP
75
DL
130
Total
315
360 Barbell Open II
Aug 26, 2018 · APU · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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