Lifter profile
Rachele Griffin
18 meets from 2016 to 2024
Top 2.9 %
of ranked women, by best DOTS
Rachele Griffin competed in 18 powerlifting meets between 2016 and 2024, with APU, PA, APLA, and 3 more. The best total, 470 kg (single-ply, -76 kg), was set in May 2021 at NSW State Equipped Championships, 117.5 kg more than at the first full-power meet in April 2016. With 465.30 DOTS, Rachele Griffin ranks #236 among women in the Australia rankings and in the top 2.9% of ranked women worldwide.
170kg
May 22, 2021 · APU
107.5kg
May 22, 2021 · APU
195kg
Nov 30, 2024 · APLA
470kg
Single-ply · -76 kg
465.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2024 | Quiet Focus at GenFitAPLA · Raw · Open | 76 kg75.25 | 145155160 | 82.587.590 | 175187.5195 | 440 | 427.80 | 1 |
| Oct 21, 2023 | NSW State Classic Open Women's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 76 kg75.4 | 145155160 | 8588.593.5 | 175187.5193 | 441.5 | 428.81 | 4 |
| Apr 22, 2023 | Warrior of the West IIIAPU · Raw · Open | 76 kg75.1 | 142.5150155 | 859092.5 | 170182.5190 | 437.5 | 425.82 | 2 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 76 kg73.3 | 142.5152.5157.5 | 82.587.590 | 172.5185190 | 432.5 | 426.43 | 4 |
| Jun 6, 2022 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 69 kg67.95 | 140150155 | 82.587.590 | 170177.5187.5 | 425 | 437.09 | 14 |
| Nov 21, 2021 | Collate National ChampionshipsAPU · Raw · Open | 69 kg68.2 | 142.5150155 | 859092.5 | 167.5177.5182.5 | 422.5 | 433.61 | 1 |
| May 22, 2021 | NSW State Equipped ChampionshipsAPU · Single-ply · Open | 76 kg72.75 | 155162.5170 | 102.5107.5110 | 177.5185192.5 | 470 | 465.30 | 1 |
| Apr 10, 2021 | NSW State Open Classic ChampionshipsAPU · Raw · Open | 69 kg68.25 | 130140150 | 859090 | 155172.5187.5 | 412.5 | 423.17 | 2 |
| Dec 19, 2020 | Bristow Open IVAPU · Raw · Open | 72 kg69.65 | 135140145 | 8087.590 | 162.5170175 | 410 | 415.78 | 1 |
| Mar 15, 2020 | Odin's TrialAPU · Raw · Open | 72 kg70.7 | 145155160 | 82.587.587.5 | 172.5182.5187.5 | 430 | 432.43 | 1 |
| Aug 17, 2019 | Australian Classic Bench Press ChampionshipsAPU · Raw · Bench only · Open | 72 kg70.95 | — | 859092.5 | — | 90 | 90.33 | 1 |
| Jun 1, 2019 | NSW State ChampionshipsAPU · Raw · Open | 72 kg70.05 | 145150155 | 808587.5 | 167.5177.5182.5 | 425 | 429.61 | 1 |
| Oct 26, 2018 | Australian Classic NationalsAPU · Raw · Open | 72 kg69.65 | 140147.5150 | 758085 | 155165172.5 | 400 | 405.64 | 2 |
| Dec 9, 2017 | Oceania Championships & Pacific InvitationalsOceaniaPF · Raw · Juniors | 72 kg69.4 | 132.5142.5147.5 | 707580 | 157.5170175 | 397.5 | 403.92 | 2 |
| Aug 4, 2017 | Australian Junior / Masters ChampionshipsPA · Raw · Juniors | 72 kg70.85 | 127.5135137.5 | 67.572.575 | 157.5165170 | 382.5 | 384.21 | 1 |
| Jun 11, 2017 | Power Elite OpenPA · Raw · Open | 72 kg70.74 | 125135135 | 657070 | 155165170 | 360 | 361.92 | 4 |
| Jul 24, 2016 | Battle of the TitansPA · Raw · Open | 72 kg70.1 | 125135135 | 57.56062.5 | 150162.5165 | 360 | 363.76 | 1 |
| Apr 3, 2016 | ACU Barbell ChallengePA · Raw · Open | 84 kg75.3 | 115122.5130 | 5057.562.5 | 135150160 | 352.5 | 342.61 | 2 |
- Quiet Focus at GenFit1
Nov 30, 2024 · APLA · Raw
SQ155
BP90
DL195
Total440
- NSW State Classic Open Women's Powerlifting and Bench Press Championships4
Oct 21, 2023 · APU · Raw
SQ160
BP88.5
DL193
Total441.5
- Warrior of the West III2
Apr 22, 2023 · APU · Raw
SQ155
BP92.5
DL190
Total437.5
- Commonwealth Championships4
Nov 28, 2022 · CommonwealthPF · Raw
SQ157.5
BP90
DL185
Total432.5
- World Classic Powerlifting Championships14
Jun 6, 2022 · IPF · Raw
SQ150
BP87.5
DL187.5
Total425
- Collate National Championships1
Nov 21, 2021 · APU · Raw
SQ150
BP90
DL182.5
Total422.5
- NSW State Equipped Championships1
May 22, 2021 · APU · Single-ply
SQ170
BP107.5
DL192.5
Total470
- NSW State Open Classic Championships2
Apr 10, 2021 · APU · Raw
SQ150
BP90
DL172.5
Total412.5
- Bristow Open IV1
Dec 19, 2020 · APU · Raw
SQ145
BP90
DL175
Total410
- Odin's Trial1
Mar 15, 2020 · APU · Raw
SQ155
BP87.5
DL187.5
Total430
- Australian Classic Bench Press Championships1
Aug 17, 2019 · APU · Raw
SQ—
BP90
DL—
Total90
- NSW State Championships1
Jun 1, 2019 · APU · Raw
SQ155
BP87.5
DL182.5
Total425
- Australian Classic Nationals2
Oct 26, 2018 · APU · Raw
SQ147.5
BP80
DL172.5
Total400
- Oceania Championships & Pacific Invitationals2
Dec 9, 2017 · OceaniaPF · Raw
SQ147.5
BP75
DL175
Total397.5
- Australian Junior / Masters Championships1
Aug 4, 2017 · PA · Raw
SQ137.5
BP75
DL170
Total382.5
- Power Elite Open4
Jun 11, 2017 · PA · Raw
SQ125
BP70
DL165
Total360
- Battle of the Titans1
Jul 24, 2016 · PA · Raw
SQ135
BP62.5
DL162.5
Total360
- ACU Barbell Challenge2
Apr 3, 2016 · PA · Raw
SQ130
BP62.5
DL160
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Katelyn AttiaAustralia · 2 meets together470kg480.15 DOTS
- Joanne Henry #1Australia · 2 meets together462.5kg465.48 DOTS
- Nicole Smith #1New Zealand · 2 meets together522.5kg505.93 DOTS
- Carolina DillenNew Zealand · 2 meets together468.5kg483.68 DOTS
- Elizabeth NapoliAustralia · 2 meets together440kg450.90 DOTS
- Karlina TongoteaNew Zealand · 1 meet together628.5kg609.24 DOTS
- Danielle Reid-ClavelleCanada · 1 meet together562.5kg553.55 DOTS
- Chanel WilliamsNew Zealand · 1 meet together475kg460.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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