Lifter profile
Emma Whiteman
13 meets from 2018 to 2026
Top 48.2 %
of ranked women, by best DOTS
Emma Whiteman competed in 13 powerlifting meets between 2018 and 2026, with BDFPA, WDFPF, and LGBT. The best total, 327.5 kg (raw, -84 kg), was set in July 2019 at International Powerlifting Championships, 7.5 kg more than at the first full-power meet in July 2018. With 307.07 DOTS, Emma Whiteman ranks #1,455 among women in the UK rankings and in the top 48.2% of ranked women worldwide.
107.5kg
Jul 20, 2019 · LGBT
75kg
Sep 20, 2025 · WDFPF
187.5kg
Sep 20, 2025 · WDFPF
327.5kg
Raw · -84 kg
307.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Single Lift ChampionshipsBDFPA · Raw · Deadlift only · F-M2 | 90 kg88.8 | — | — | ·172.5182.5 | 172.5 | 154.71 | 1 |
| Mar 7, 2026 | Single Lift ChampionshipsBDFPA · Raw · Bench only · F-M2 | 90 kg88.8 | — | 72.57577.5 | — | 72.5 | 65.02 | 1 |
| Sep 20, 2025 | European Single Lift ChampionshipWDFPF · Raw · Deadlift only · F-M1 | 90 kg89.6 | — | — | 105177.5187.5 | 187.5 | 167.49 | 1 |
| Sep 20, 2025 | European Single Lift ChampionshipWDFPF · Raw · Bench only · F-M1 | 90 kg89.6 | — | 758082.5 | — | 75 | 67.00 | 1 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · F-M1 | 90 kg87.8 | — | 657075 | — | 75 | 67.61 | 1 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Deadlift only · F-M1 | 90 kg87.8 | — | — | 140150152.5 | 152.5 | 137.47 | 2 |
| May 31, 2024 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · F-M1 | 90 kg87.9 | — | — | 152.5162.5172.5 | 172.5 | 155.42 | 1 |
| Mar 2, 2024 | National Single Lift ChampionshipBDFPA · Raw · Deadlift only · F-M1 | 90 kg88.2 | — | — | 140150160 | 160 | 143.94 | 1 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Raw · Deadlift only · F-M1 | 90 kg87.4 | — | — | 130140150 | 150 | 135.50 | 1 |
| Jul 24, 2021 | National Single Lift Championships DeadliftBDFPA · Raw · Deadlift only · F-M1 | 90 kg86.2 | — | — | 150162.5170 | 170 | 154.54 | 1 |
| Jul 20, 2019 | International Powerlifting ChampionshipsLGBT · Raw · Senior | 82.5 kg80.8 | 100105107.5 | 556060 | 160170170 | 327.5 | 307.07 | 2 |
| Feb 16, 2019 | British Single LiftsBDFPA · Raw · Deadlift only · F-O | 80 kg77.3 | — | — | 155165172.5 | 165 | 158.20 | 1 |
| Feb 16, 2019 | British Single LiftsBDFPA · Raw · Squat only · F-O | 80 kg77.3 | 100105107.5 | — | — | 107.5 | 103.07 | 1 |
| Jul 27, 2018 | International Powerlifting ChampionshipsLGBT · Raw · Senior | 82.5 kg77.9 | 87.595100 | 505557.5 | 150160165 | 320 | 305.59 | 2 |
| Jun 7, 2018 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · F-O | 80 kg77.6 | — | — | 160170175 | 175 | 167.45 | 1 |
| Jun 1, 2018 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · F-O | 80 kg75.3 | — | — | 152.5162.5170 | 170 | 165.23 | 1 |
| Feb 17, 2018 | British Single LiftsBDFPA · Raw · Deadlift only · F-O | 80 kg76 | — | — | 142.5152.5160 | 160 | 154.76 | 1 |
- Single Lift Championships1
Mar 7, 2026 · BDFPA · Raw
SQ—
BP—
DL172.5
Total172.5
- Single Lift Championships1
Mar 7, 2026 · BDFPA · Raw
SQ—
BP72.5
DL—
Total72.5
- European Single Lift Championship1
Sep 20, 2025 · WDFPF · Raw
SQ—
BP—
DL187.5
Total187.5
- European Single Lift Championship1
Sep 20, 2025 · WDFPF · Raw
SQ—
BP75
DL—
Total75
- British Single Lift Championships1
Mar 1, 2025 · BDFPA · Raw
SQ—
BP75
DL—
Total75
- British Single Lift Championships2
Mar 1, 2025 · BDFPA · Raw
SQ—
BP—
DL152.5
Total152.5
- World Single Lift Championships1
May 31, 2024 · WDFPF · Raw
SQ—
BP—
DL172.5
Total172.5
- National Single Lift Championship1
Mar 2, 2024 · BDFPA · Raw
SQ—
BP—
DL160
Total160
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Raw
SQ—
BP—
DL150
Total150
- National Single Lift Championships Deadlift1
Jul 24, 2021 · BDFPA · Raw
SQ—
BP—
DL170
Total170
- International Powerlifting Championships2
Jul 20, 2019 · LGBT · Raw
SQ107.5
BP60
DL160
Total327.5
- British Single Lifts1
Feb 16, 2019 · BDFPA · Raw
SQ—
BP—
DL165
Total165
- British Single Lifts1
Feb 16, 2019 · BDFPA · Raw
SQ107.5
BP—
DL—
Total107.5
- International Powerlifting Championships2
Jul 27, 2018 · LGBT · Raw
SQ100
BP55
DL165
Total320
- World Single Lift Championships1
Jun 7, 2018 · WDFPF · Raw
SQ—
BP—
DL175
Total175
- World Single Lift Championships1
Jun 1, 2018 · WDFPF · Raw
SQ—
BP—
DL170
Total170
- British Single Lifts1
Feb 17, 2018 · BDFPA · Raw
SQ—
BP—
DL160
Total160
Competed against
Lifters met at the same meets, same division first.
- Mary AndersonScotland · 3 meets together527.5kg508.13 DOTS
- Julie RoseUK · 2 meets together287.5kg259.25 DOTS
- Jennifer NicollEngland · 2 meets together—
- Kerry TippleUK · 1 meet together365kg322.76 DOTS
- Peggy BialaIreland · 1 meet together—
- Froukje De VriesNetherlands · 1 meet together—
- Takara Hawthorne-SmithEngland · 1 meet together497.5kg458.04 DOTS
- Jacqueline GoughEngland · 1 meet together369.5kg285.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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