Lifter profile
En Shiga
2 meets from 2024 to 2025
Top 10.7 %
of ranked women, by best DOTS
En Shiga competed in 2 powerlifting meets between 2024 and 2025, with JPA. The best total, 403 kg (raw, -76 kg), was set in July 2025 at 30th Japan Classic Masters Powerlifting Championships, 40.5 kg more than at the first full-power meet in July 2024. With 402.61 DOTS, En Shiga ranks #270 among women in the Japan rankings and in the top 10.7% of ranked women worldwide.
160kg
Jul 19, 2025 · JPA
88kg
Jul 19, 2025 · JPA
155kg
Jul 19, 2025 · JPA
403kg
Raw · -76 kg
402.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2025 | 30th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 1 | 76 kg71.55 | 150160160 | 82.58890.5 | 145155155 | 403 | 402.61 | 1 |
| Jul 13, 2024 | 29th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 1 | 69 kg66.9 | 130140145 | 7077.577.5 | 125135140 | 362.5 | 376.18 | 1 |
- 30th Japan Classic Masters Powerlifting Championships1
Jul 19, 2025 · JPA · Raw
SQ160
BP88
DL155
Total403
- 29th Japan Classic Masters Powerlifting Championships1
Jul 13, 2024 · JPA · Raw
SQ145
BP77.5
DL140
Total362.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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