Lifter profile
Erica Koo
3 meets from 2020 to 2021
Top 11.1 %
of ranked women, by best DOTS
Erica Koo competed in 3 powerlifting meets between 2020 and 2021, with APU. The best total, 347.5 kg (raw, -57 kg), was set in October 2020 at Western Sydney Spring Open, 15 kg more than at the first full-power meet in February 2020. With 400.67 DOTS, Erica Koo ranks #991 among women in the Australia rankings and in the top 11.1% of ranked women worldwide.
125kg
Oct 24, 2020 · APU
82.5kg
Oct 24, 2020 · APU
140kg
Oct 24, 2020 · APU
347.5kg
Raw · -57 kg
400.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2021 | NSW State Open Classic ChampionshipsAPU · Raw · Open | 57 kg56.95 | 120130130 | 77.58587.5 | 130142.5142.5 | — | — | DQ |
| Oct 24, 2020 | Western Sydney Spring OpenAPU · Raw · Open | 57 kg56.45 | 115125130 | 758182.5 | 120135140 | 347.5 | 400.67 | 1 |
| Feb 23, 2020 | Adonis Classic Powerlifting OpenAPU · Raw · Open | 57 kg56.9 | 112.5117.5122.5 | 72.577.580 | 120127.5132.5 | 332.5 | 381.38 | 1 |
- NSW State Open Classic ChampionshipsDQ
Apr 10, 2021 · APU · Raw
SQ—
BP85
DL130
Total—
- Western Sydney Spring Open1
Oct 24, 2020 · APU · Raw
SQ125
BP82.5
DL140
Total347.5
- Adonis Classic Powerlifting Open1
Feb 23, 2020 · APU · Raw
SQ122.5
BP77.5
DL132.5
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Vicky KijumnuaypornAustralia · 1 meet together412.5kg541.03 DOTS
- Rachel Jones #1Australia · 1 meet together442.5kg491.05 DOTS
- Rachele GriffinAustralia · 1 meet together470kg465.30 DOTS
- Julianne ThammavongAustralia · 1 meet together442.5kg463.06 DOTS
- Courtney Miller #1Australia · 1 meet together475kg460.70 DOTS
- Hidemi ShishidoAustralia · 1 meet together373kg455.56 DOTS
- Elizabeth NapoliAustralia · 1 meet together440kg450.90 DOTS
- Jeannette GeversAustralia · 1 meet together435kg471.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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