Lifter profile
Ernest Wong
11 meets from 2019 to 2025
Top 14.8 %
of ranked men, by best DOTS
Ernest Wong competed in 11 powerlifting meets between 2019 and 2025, with USAPL, EPA, INTDFPA, and 2 more. The best total, 722.5 kg (raw, -120 kg), was set in June 2025 at Lifts of Fury, 222.5 kg more than at the first full-power meet in April 2019. With 429.02 DOTS, Ernest Wong ranks #1,559 among men in the England rankings and in the top 14.8% of ranked men worldwide.
257.5kg
Jun 14, 2025 · USAPL
170kg
Aug 16, 2025 · USAPL
305kg
Dec 11, 2025 · INTDFPA
722.5kg
Raw · -120 kg
429.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · MR-O | 110 kg109.48 | 230245250 | 157.5165170 | 275295305 | 720 | 427.20 | 8 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Squat only · MR-O | 110 kg109.2 | 235250257.5 | — | — | 250 | 148.48 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 110 kg109.2 | 235250257.5 | 160170175 | 280292.5297.5 | 717.5 | 426.13 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Deadlift only · MR-O | 110 kg109.2 | — | — | 280292.5297.5 | 297.5 | 176.69 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Bench only · MR-O | 110 kg109.2 | — | 160170175 | — | 170 | 100.96 | 1 |
| Jun 14, 2025 | Lifts of FuryUSAPL · Raw · MR-O | 110 kg109.25 | 235250257.5 | 157.5165170 | 272.5292.5300 | 722.5 | 429.02 | 1 |
| Nov 23, 2024 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 110 kg108.9 | 235245255 | 160167.5172.5 | 275295317.5 | 717.5 | 426.57 | 2 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · MR-O | 110 kg108.2 | 212.5227.5237.5 | 155162.5167.5 | 260280295 | 700 | 417.20 | 1 |
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · MR-Jr | 110 kg107.25 | 190200210 | 147.5157.5162.5 | 230250262.5 | 635 | 379.76 | 1 |
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 110 kg107.25 | 190200210 | 147.5157.5162.5 | 230250262.5 | 635 | 379.76 | 3 |
| Jun 3, 2023 | Midsummer MadnessUSAPL · Raw · MR-Jr | 110 kg105.9 | 125145155 | 150157.5162.5 | 145170185 | 502.5 | 302.02 | 2 |
| Sep 25, 2021 | Autumn ClassicHKPF · Raw · Juniors | 105 kg103.45 | 220235242 | 148153160 | 270282290 | 685 | 415.63 | 1 |
| Feb 9, 2020 | Oxford vs Cambridge Varsity PowerliftingEPA · Raw · MR-O | 105 kg100.1 | 200210220 | 132.5140147.5 | 250265275 | 635 | 390.68 | 1 |
| Dec 7, 2019 | SM DivisionalEPA · Raw · MR-O | 105 kg99.2 | 195205210 | 125132.5137.5 | 242.5257.5267.5 | 615 | 379.87 | 13 |
| Apr 13, 2019 | British University ChampionshipsBP · Raw · MR-O | 105 kg93.5 | 175175175 | 105110112.5 | 215215225 | 500 | 317.31 | 25 |
- Open & Masters World Championships8
Dec 11, 2025 · INTDFPA · Raw
SQ250
BP165
DL305
Total720
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ250
BP—
DL—
Total250
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ250
BP170
DL297.5
Total717.5
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ—
BP—
DL297.5
Total297.5
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ—
BP170
DL—
Total170
- Lifts of Fury1
Jun 14, 2025 · USAPL · Raw
SQ257.5
BP165
DL300
Total722.5
- Hong Kong Championships2
Nov 23, 2024 · USAPL · Raw
SQ255
BP167.5
DL295
Total717.5
- Winter Mania1
Nov 25, 2023 · USAPL · Raw
SQ237.5
BP167.5
DL295
Total700
- Hong Kong Championships1
Aug 26, 2023 · USAPL · Raw
SQ210
BP162.5
DL262.5
Total635
- Hong Kong Championships3
Aug 26, 2023 · USAPL · Raw
SQ210
BP162.5
DL262.5
Total635
- Midsummer Madness2
Jun 3, 2023 · USAPL · Raw
SQ155
BP162.5
DL185
Total502.5
- Autumn Classic1
Sep 25, 2021 · HKPF · Raw
SQ242
BP153
DL290
Total685
- Oxford vs Cambridge Varsity Powerlifting1
Feb 9, 2020 · EPA · Raw
SQ220
BP140
DL275
Total635
- SM Divisional13
Dec 7, 2019 · EPA · Raw
SQ210
BP137.5
DL267.5
Total615
- British University Championships25
Apr 13, 2019 · BP · Raw
SQ175
BP110
DL215
Total500
Competed against
Lifters met at the same meets, same division first.
- Yonghyun KimSouth Korea · 1 meet together840kg500.57 DOTS
- Robin KensenhuisNetherlands · 1 meet together813kg483.86 DOTS
- Jang YeongjinSouth Korea · 1 meet together805kg479.95 DOTS
- Christian DuenasUSA · 1 meet together815kg469.37 DOTS
- Young Kwon LeeSouth Korea · 1 meet together785kg464.96 DOTS
- James ZhaoEngland · 5 meets together638kg461.89 DOTS
- Ethan LaiUSA · 5 meets together625kg451.65 DOTS
- Wang Ching Joshua YipHong Kong · 4 meets together685kg493.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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