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Lifter profile

Esther Pond

CanadaWomen84+ kgRawCPU

5 meets from 2023 to 2025

Top 13 %

of ranked women, by best DOTS

#1,143 DOTS · Canada

Esther Pond competed in 5 powerlifting meets between 2023 and 2025, with CPU. The best total, 455 kg (raw, 84+ kg), was set in March 2025 at Nationals, 67.5 kg more than at the first full-power meet in October 2023. With 392.27 DOTS, Esther Pond ranks #1,143 among women in the Canada rankings and in the top 13% of ranked women worldwide.

Squat

182.5kg

Sep 20, 2025 · CPU

Bench press

90kg

Mar 1, 2025 · CPU

Deadlift

190kg

Mar 1, 2025 · CPU

Total

455kg

Raw · 84+ kg

DOTS

392.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15
Bench press87 %13/15
Deadlift100 %15/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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