Lifter profile

Even Havik Heia

NorwayMen-74 kgRawNSF

3 meets in 2016

Top 45.8 %

of ranked men, by best DOTS

#2,128 DOTS · Norway

Even Havik Heia competed in 3 powerlifting meets in 2016, with NSF. The best total, 515 kg (raw, -83 kg), was set in June 2016 at RM Utstyrsfritt Region Midt, 25 kg more than at the first full-power meet in May 2016. With 358.87 DOTS, Even Havik Heia ranks #2,128 among men in the Norway rankings and in the top 45.8% of ranked men worldwide.

Squat

175kg

Jun 25, 2016 · NSF

Bench press

135kg

Jun 25, 2016 · NSF

Deadlift

205kg

Jun 25, 2016 · NSF

Total

515kg

Raw · -83 kg

DOTS

358.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %7/8

Bench press78 %7/9

Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 7, 2016	NM i styrkeløft utstyrsfrittNSF · Raw · Open	74 kg72.95	155170·	130140140	190200200	490	357.92	10
Jun 25, 2016	RM Utstyrsfritt Region MidtNSF · Raw · Juniors 19-23	83 kg78.6	165175180	125130135	190200205	515	358.87	2
May 28, 2016	KlubbstevneNSF · Raw · Juniors 19-23	83 kg78.6	150160170	115125130	170180190	490	341.45	1

NM i styrkeløft utstyrsfritt
Oct 7, 2016 · NSF · Raw
10
SQ
170
BP
130
DL
190
Total
490
RM Utstyrsfritt Region Midt
Jun 25, 2016 · NSF · Raw
2
SQ
175
BP
135
DL
205
Total
515
Klubbstevne
May 28, 2016 · NSF · Raw
1
SQ
170
BP
130
DL
190
Total
490

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile