Lifter profile

Filip Dec

PolandMen-93 kgMulti-plyWRPFXPC-PolandPLTRAWGPC

9 meets from 2019 to 2026

Top 10.2 %

of ranked men, by best DOTS

#610 DOTS · Poland

Filip Dec competed in 9 powerlifting meets between 2019 and 2026, with XPC-Poland, WRPF, PLTRAW, and 3 more. The best total, 665 kg (wraps, -93 kg), was set in November 2023 at World Cup, 282.5 kg more than at the first full-power meet in February 2019. With 446.95 DOTS, Filip Dec ranks #610 among men in the Poland rankings and in the top 10.2% of ranked men worldwide.

Squat

235kg

Nov 22, 2023 · XPC-Poland

Bench press

250kg

Mar 15, 2026 · WRPF

Deadlift

270kg

Nov 22, 2023 · XPC-Poland

Total

665kg

Wraps · -93 kg

DOTS

446.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %22/27

Bench press65 %20/31

Deadlift78 %21/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 15, 2026	World Cup SeriesWRPF · Multi-ply · Bench only · Open	90 kg86.62	—	230250·	—	250	164.88	1
Nov 22, 2023	World CupXPC-Poland · Wraps · Open	90 kg89.5	235250250	150160165	260270300	665	431.20	6
May 12, 2022	I Mistrzostwa 3x3PLTRAW · Raw · Open	82.5 kg81.85	200215225	160167.5172.5	230245260	652.5	443.99	1
Nov 19, 2021	World CupXPC-Poland · Wraps · Open	82.5 kg82.3	220230230	150160170	240250260	640	434.13	1
Nov 19, 2021	World CupXPC-Poland · Unlimited · Bench only · Open	82.5 kg82.3	—	200200220	—	220	149.23	4
Oct 18, 2021	World ChampionshipsGPC · Wraps · O	82.5 kg81.45	220230235	155165170	230245255	655	446.95	1
Apr 14, 2021	World ChampionshipsWPA · Wraps · Pro Open	90 kg86.75	200212.5217.5	135145150	235245255	612.5	403.64	7
Mar 18, 2021	European Powerlifting ChampionshipsXPC-Poland · Wraps · Open	75 kg74.9	190200212.5	130140142.5	235247.5250	600	430.82	2
Nov 20, 2020	Powerlifting World CupXPC-Poland · Wraps · Open	75 kg75	170170200	120130140	200220235	565	405.34	2
Feb 20, 2019	Polish ChampionshipsWPC-Poland · Wraps · Open	82.5 kg78.75	150160170	135135·	200212.5220	382.5	266.24	14
Feb 20, 2019	Polish ChampionshipsWPC-Poland · Wraps · Seniors 24-32	82.5 kg78.75	150160170	135135135	200212.5220	382.5	266.24	40

World Cup Series
Mar 15, 2026 · WRPF · Multi-ply
1
SQ
—
BP
250
DL
—
Total
250
World Cup
Nov 22, 2023 · XPC-Poland · Wraps
6
SQ
235
BP
160
DL
270
Total
665
I Mistrzostwa 3x3
May 12, 2022 · PLTRAW · Raw
1
SQ
225
BP
167.5
DL
260
Total
652.5
World Cup
Nov 19, 2021 · XPC-Poland · Wraps
1
SQ
230
BP
160
DL
250
Total
640
World Cup
Nov 19, 2021 · XPC-Poland · Unlimited
4
SQ
—
BP
220
DL
—
Total
220
World Championships
Oct 18, 2021 · GPC · Wraps
1
SQ
230
BP
170
DL
255
Total
655
World Championships
Apr 14, 2021 · WPA · Wraps
7
SQ
217.5
BP
150
DL
245
Total
612.5
European Powerlifting Championships
Mar 18, 2021 · XPC-Poland · Wraps
2
SQ
212.5
BP
140
DL
247.5
Total
600
Powerlifting World Cup
Nov 20, 2020 · XPC-Poland · Wraps
2
SQ
200
BP
130
DL
235
Total
565
Polish Championships
Feb 20, 2019 · WPC-Poland · Wraps
14
SQ
170
BP
—
DL
212.5
Total
382.5
Polish Championships
Feb 20, 2019 · WPC-Poland · Wraps
40
SQ
170
BP
—
DL
212.5
Total
382.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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