Lifter profile
Fiona Phoumivong
3 meets from 2022 to 2023
Top 22.6 %
of ranked women, by best DOTS
Fiona Phoumivong competed in 3 powerlifting meets between 2022 and 2023, with APU. The best total, 315 kg (raw, -57 kg), was set in October 2023 at NSW State Classic Open Women's Powerlifting and Bench Press Championships, 40 kg more than at the first full-power meet in November 2022. With 360.89 DOTS, Fiona Phoumivong ranks #2,144 among women in the Australia rankings and in the top 22.6% of ranked women worldwide.
105kg
Oct 21, 2023 · APU
47.5kg
Oct 21, 2023 · APU
162.5kg
Oct 21, 2023 · APU
315kg
Raw · -57 kg
360.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2023 | NSW State Classic Open Women's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 57 kg57 | 92.5100105 | 42.547.550 | 147.5157.5162.5 | 315 | 360.89 | 8 |
| Jul 1, 2023 | First Nations Cup IIAPU · Raw · Open | 57 kg56.4 | 87.595100 | 404547.5 | 135147.5155 | 295 | 340.34 | 1 |
| Nov 26, 2022 | Warrior of the West IIAPU · Raw · Junior | 57 kg56.5 | 858592.5 | 37.54042.5 | 125135142.5 | 275 | 316.89 | 1 |
- NSW State Classic Open Women's Powerlifting and Bench Press Championships8
Oct 21, 2023 · APU · Raw
SQ105
BP47.5
DL162.5
Total315
- First Nations Cup II1
Jul 1, 2023 · APU · Raw
SQ100
BP47.5
DL147.5
Total295
- Warrior of the West II1
Nov 26, 2022 · APU · Raw
SQ92.5
BP40
DL142.5
Total275
Competed against
Lifters met at the same meets, same division first.
- Sarah ToohillAustralia · 2 meets together410kg467.14 DOTS
- Elizabeth CravenAustralia · 1 meet together435kg520.12 DOTS
- Kirsty LeiAustralia · 1 meet together427.5kg492.62 DOTS
- Terresa TangAustralia · 3 meets together430kg492.65 DOTS
- Ainsley JonesAustralia · 2 meets together387.5kg507.88 DOTS
- Julianne ThammavongAustralia · 2 meets together442.5kg463.06 DOTS
- Yoong Ling KilgannonAustralia · 2 meets together467.5kg452.55 DOTS
- Vicky KijumnuaypornAustralia · 1 meet together412.5kg541.03 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile