Lifter profile

FJ Janse van Rensburg

South AfricaMen120+ kgSingle-plyWPC-SA

5 meets from 2018 to 2022

Top 11.1 %

of ranked men, by best DOTS

#393 DOTS · South Africa

FJ Janse van Rensburg competed in 5 powerlifting meets between 2018 and 2022, with WPC-SA. The best total, 795 kg (multi-ply, 120+ kg), was set in March 2018 at Inaugural Meet. With 442.63 DOTS, FJ Janse van Rensburg ranks #393 among men in the South Africa rankings and in the top 11.1% of ranked men worldwide.

Squat

285kg

Sep 26, 2022 · WPC-SA

Bench press

300kg

Apr 6, 2019 · WPC-SA

Deadlift

275kg

Jun 21, 2019 · WPC-SA

Total

795kg

Multi-ply · 120+ kg

DOTS

442.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %11/11

Bench press67 %10/15

Deadlift86 %12/14

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 26, 2022	National Powerlifting ChampionshipsWPC-SA · Single-ply · MEM1	125 kg121.9	250275285	211217.5·	205240·	701	400.51	1
Oct 8, 2021	National ChampionshipsWPC-SA · Single-ply · MOE	140 kg125.16	210230250	190210230	180210240	700	396.57	2
Jun 21, 2019	NationalsWPC-SA · Multi-ply · Squat only · MOE	140+ kg140.5	200··	—	—	200	109.49	1
Jun 21, 2019	NationalsWPC-SA · Multi-ply · Deadlift only · MOE	140+ kg140.5	—	—	240260275	275	150.55	1
Jun 21, 2019	NationalsWPC-SA · Multi-ply · Bench only · MOE	140+ kg140.5	—	275290·	—	275	150.55	1
Jun 21, 2019	NationalsWPC-SA · Multi-ply · MOE	140+ kg140.5	200··	275290·	240260275	750	410.60	1
Apr 6, 2019	Power WarsWPC-SA · Multi-ply · Bench only · MOE	140 kg133.45	—	270285300	—	300	166.68	1
Mar 3, 2018	Inaugural MeetWPC-SA · Multi-ply · MOE	140 kg132.5	220260280	225225265	225250255	795	442.63	1

National Powerlifting Championships
Sep 26, 2022 · WPC-SA · Single-ply
1
SQ
285
BP
211
DL
205
Total
701
National Championships
Oct 8, 2021 · WPC-SA · Single-ply
2
SQ
250
BP
210
DL
240
Total
700
Nationals
Jun 21, 2019 · WPC-SA · Multi-ply
1
SQ
200
BP
—
DL
—
Total
200
Nationals
Jun 21, 2019 · WPC-SA · Multi-ply
1
SQ
—
BP
—
DL
275
Total
275
Nationals
Jun 21, 2019 · WPC-SA · Multi-ply
1
SQ
—
BP
275
DL
—
Total
275
Nationals
Jun 21, 2019 · WPC-SA · Multi-ply
1
SQ
200
BP
275
DL
275
Total
750
Power Wars
Apr 6, 2019 · WPC-SA · Multi-ply
1
SQ
—
BP
300
DL
—
Total
300
Inaugural Meet
Mar 3, 2018 · WPC-SA · Multi-ply
1
SQ
280
BP
265
DL
250
Total
795

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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