KRAFT · IPF

Bikarmót í bekkpressu

December 2, 1989Akureyri, Iceland18 lifters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ríkharður RíkharðssonIceland	56	—	70.5··	—	70.5	63.10
2	Helgi Jónsson JrIceland	48.4	—	62.5··	—	62.5	64.23
3	Eiríkur MagnússonIceland	54.2	—	45··	—	45	41.47
4	Sigurpáll Geir SveinssonIceland	53.7	—	40··	—	40	37.18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jóhann Ólfjörð GuðmannssonIceland	66.9	—	85··	—	85	65.94

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rúnar Fjósi FriðrikssonIceland	74.5	—	107.5··	—	107.5	77.45
2	Haukur KonráðssonIceland	68.7	—	95··	—	95	72.30
3	Jóhann NorðfjörðIceland	73.3	—	95··	—	95	69.17
4	Valdimar Ragnar ValdimarssonIceland	74.5	—	95··	—	95	68.45

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hörður HarðarsonIceland	77.3	—	110··	—	110	77.44
2	Friðgeir HalldórssonIceland	82.5	—	102.5··	—	102.5	69.43

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Guðmundur MarteinssonIceland	86.9	—	132.5··	—	132.5	87.24
2	Guðlaugur HalldórssonIceland	83.2	—	85··	—	85	57.30

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Flosi JónssonIceland	98.7	—	165··	—	165	102.14
2	Jón G. ÞorsteinssonIceland	91.5	—	110··	—	110	70.54

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gunnar Níels EllertssonIceland	100.6	—	90100105	—	105	64.46
2	Eiríkur KjartanssonIceland	100.5	—	75··	—	75	46.06

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jóhann SigurðssonIceland	110.5	—	4550·	—	50	29.56

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.