Lifter profile

Fran Harris

CanadaWomen-63 kgRawCPUIPF

11 meets from 2016 to 2024

Top 30.4 %

of ranked women, by best DOTS

#2,796 DOTS · Canada

Fran Harris competed in 11 powerlifting meets between 2016 and 2024, with CPU and IPF. The best total, 314.5 kg (raw, -76 kg), was set in March 2017 at Canadian National Championship, 29.5 kg more than at the first full-power meet in April 2016. With 342.22 DOTS, Fran Harris ranks #2,796 among women in the Canada rankings and in the top 30.4% of ranked women worldwide.

Squat

111kg

Sep 14, 2024 · CPU

Bench press

75kg

Aug 31, 2018 · CPU

Deadlift

142.5kg

Oct 8, 2022 · IPF

Total

314.5kg

Raw · -76 kg

DOTS

342.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press72 %13/18

Deadlift89 %16/18

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 14, 2024	NationalsCPU · Raw · Masters 3	63 kg62.7	100105111	62.567.571	127.5135144	313.5	338.16	1
Oct 8, 2022	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3	63 kg61.18	95100105	6567.567.5	132.5137.5142.5	312.5	342.22	3
May 9, 2022	NationalsCPU · Raw · Masters 3	63 kg60.94	9095100	606566	132.5140143	305	334.82	1
Dec 11, 2021	New Brunswick Provincial Powerlifting ChampionshipsCPU · Raw · Masters 3	63 kg60.7	808590	62.56567.5	120122.5130	287.5	316.39	1
Oct 28, 2021	Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 3	63 kg60.96	808590	62.56567	117.5122.5125	270	296.34	1
May 29, 2021	Port City ShowdownCPU · Raw · Masters 3	63 kg61.4	8082.585	6062.565	117.5120122.5	272.5	297.75	1
Aug 31, 2018	Eastern Canadian ChampionshipCPU · Raw · Bench only · Masters 2	72 kg68.8	—	—	—	75	76.59	1
Jun 16, 2018	New Brunswick and Nova Scotia ProvincialsCPU · Raw · Masters 2	72 kg66.4	—	—	—	293.5	305.91	1
Mar 13, 2017	Canadian National ChampionshipCPU · Raw · Masters 2	72 kg69.6	—	—	—	314.5	319.07	1
Sep 24, 2016	Eastern Canadian ChampionshipCPU · Raw · Masters 2	72 kg70.9	—	—	—	297.5	298.71	1
Apr 16, 2016	New Brunswick OpenCPU · Raw · Masters 2	72 kg71.7	—	—	—	285	284.40	1

Nationals
Sep 14, 2024 · CPU · Raw
1
SQ
111
BP
67.5
DL
135
Total
313.5
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2022 · IPF · Raw
3
SQ
105
BP
65
DL
142.5
Total
312.5
Nationals
May 9, 2022 · CPU · Raw
1
SQ
100
BP
65
DL
140
Total
305
New Brunswick Provincial Powerlifting Championships
Dec 11, 2021 · CPU · Raw
1
SQ
90
BP
67.5
DL
130
Total
287.5
Eastern Canadian Powerlifting and Bench Press Championships
Oct 28, 2021 · CPU · Raw
1
SQ
80
BP
65
DL
125
Total
270
Port City Showdown
May 29, 2021 · CPU · Raw
1
SQ
85
BP
65
DL
122.5
Total
272.5
Eastern Canadian Championship
Aug 31, 2018 · CPU · Raw
1
SQ
—
BP
75
DL
—
Total
75
New Brunswick and Nova Scotia Provincials
Jun 16, 2018 · CPU · Raw
1
SQ
92.5
BP
71
DL
130
Total
293.5
Canadian National Championship
Mar 13, 2017 · CPU · Raw
1
SQ
105
BP
67.5
DL
142
Total
314.5
Eastern Canadian Championship
Sep 24, 2016 · CPU · Raw
1
SQ
97.5
BP
70
DL
130
Total
297.5
New Brunswick Open
Apr 16, 2016 · CPU · Raw
1
SQ
92.5
BP
70
DL
122.5
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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