Lifter profile
Frank Alvarez
29 meets from 1984 to 2026
Top 8.8 %
of ranked men, by best DOTS
Frank Alvarez competed in 29 powerlifting meets between 1984 and 2026, with THSPA, USPA, and USA-UA. The best total, 775 kg (raw, -120 kg), was set in September 2024 at Iron Compound South Texas Showdown, 500.58 kg more than at the first full-power meet in January 2010. With 453.60 DOTS, Frank Alvarez ranks #21,507 among men in the USA rankings and in the top 8.8% of ranked men worldwide.
277.5kg
Sep 28, 2024 · USPA
182.5kg
Aug 15, 2026 · USPA
317.5kg
Sep 28, 2024 · USPA
775kg
Raw · -120 kg
453.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2026 | Open Clash of the Goons 2USPA · Raw · Open | 125 kg113.1 | 260265275 | 170177.5182.5 | 310315320 | 772.5 | 452.86 | 1 |
| Jun 27, 2026 | Tested Metroflex ClassicUSPA · Raw · Juniors 20-23 | 75 kg72.3 | 195205220 | 125132.5137.5 | 227.5237.5252.5 | 597.5 | 439.05 | 1 |
| May 17, 2025 | Tested Metroflex ClassicUSPA · Raw · Juniors 20-23 | 82.5 kg77.6 | 195205215 | 125132.5142.5 | 227.5237.5247.5 | 605 | 424.88 | 1 |
| Sep 28, 2024 | Iron Compound South Texas ShowdownUSPA · Raw · Open | 125 kg113.6 | 277.5282.5282.5 | 175180185 | 317.5327.5327.5 | 775 | 453.60 | 1 |
| Sep 7, 2024 | Tested SoCal ChampionshipsUSPA · Raw · Juniors 20-23 | 82.5 kg75.4 | 192.5200210 | 125135142.5 | 225237.5· | 577.5 | 412.91 | 1 |
| Apr 28, 2024 | Tested OUR GYM Powerlifting MeetUSPA · Raw · Juniors 20-23 | 82.5 kg78.9 | 192.5202.5207.5 | 125130137.5 | 225232.5242.5 | 587.5 | 408.46 | 1 |
| Apr 9, 2022 | LeBlanc LiftoffUSPA · Raw · Open | 110 kg106.8 | 212.5220222.5 | 152.5155160 | 255262.5267.5 | 645 | 386.37 | 1 |
| Jun 15, 2019 | Hardknox Powerlifting MeetUSPA · Raw · Juniors 20-23 | 100 kg91.9 | — | — | — | 560 | 358.36 | 3 |
| Feb 9, 2019 | EC Hornet InvitationalTHSPA · Single-ply · Boys | 109.7 kg102.06 | — | — | — | — | — | DQ |
| Jan 26, 2019 | 2nd Annual RoHawk Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg102.06 | — | — | — | 478.54 | 292.00 | 5 |
| Jan 12, 2019 | Titan InvitationalTHSPA · Single-ply · Boys | 109.7 kg100.33 | — | — | — | 453.59 | 278.79 | 4 |
| Feb 24, 2018 | EC Hornet Invitational LBQTHSPA · Single-ply · Boys | 99.7 kg92.85 | — | — | — | — | — | DQ |
| Feb 10, 2018 | Medina Valley Boosters Powerlifting Classic-BoysTHSPA · Single-ply · Boys | 99.7 kg92.85 | — | — | — | 451.32 | 287.38 | 8 |
| Feb 3, 2018 | Somerset InvitationalTHSPA · Single-ply · Boys | 99.7 kg93.71 | — | — | — | 428.64 | 271.73 | 10 |
| Jan 27, 2018 | First Annual Randolph Powerlfting MeetTHSPA · Single-ply · Boys | 99.7 kg94.35 | — | — | — | 401.43 | 253.66 | 9 |
| Jan 13, 2018 | Battle of the BeastsTHSPA · Single-ply · Boys | 99.7 kg93.89 | — | — | — | 390.09 | 247.07 | 15 |
| Feb 23, 2013 | Raymondville Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg106.5 | — | — | — | 501.22 | 300.58 | 6 |
| Feb 16, 2013 | Los Fresnos InvitationalTHSPA · Single-ply · Boys | 109.7 kg107.41 | — | — | — | 501.22 | 299.58 | 9 |
| Feb 2, 2013 | Brownsville Pace InvitationalTHSPA · Single-ply · Boys | 109.7 kg107.05 | — | — | — | 476.27 | 285.04 | 7 |
| Feb 24, 2012 | Willacy County Invitational Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg113.76 | — | — | — | 498.95 | 291.89 | 2 |
| Feb 18, 2012 | Valley View InvitationalTHSPA · Single-ply · Boys | 124.7 kg112.49 | — | — | — | 471.74 | 277.09 | 8 |
| Jan 27, 2012 | Port Isabel High SchoolTHSPA · Single-ply · Boys | 124.7 kg113.85 | — | — | — | 464.93 | 271.91 | 5 |
| Feb 26, 2011 | Raymondville ISD Bearkat PowerliftingTHSPA · Single-ply · Boys | 124.7 kg111.13 | — | — | — | 435.45 | 256.92 | 5 |
| Feb 12, 2011 | Mission Veterans Memorial Power MeetTHSPA · Single-ply · Boys | 124.7 kg110.77 | — | — | — | 410.5 | 242.49 | 19 |
| Jan 28, 2011 | Port Isabel MeetTHSPA · Single-ply · Boys | 124.7 kg111.4 | — | — | — | 412.77 | 243.32 | 13 |
| Feb 27, 2010 | LYFORDTHSPA · Single-ply · Boys | 124.7 kg122.29 | — | — | — | — | — | DQ |
| Feb 13, 2010 | Port Isabel Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg124.1 | — | — | — | 333.39 | 189.38 | 5 |
| Jan 30, 2010 | Hidalgo HS PowerliftingTHSPA · Single-ply · Boys | 124.7 kg124.01 | — | — | — | 274.42 | 155.92 | 6 |
| Aug 5, 1984 | Lost Pines Bench/DL ClassicUSA-UA · Single-ply · Deadlift only · Open | 92.9 kg92.99 | — | — | — | 192.78 | 122.66 | 7 |
| Aug 5, 1984 | Lost Pines Bench/DL ClassicUSA-UA · Raw · Bench only · Beginning | 92.9 kg92.99 | — | — | — | 142.88 | 90.91 | 5 |
- Open Clash of the Goons 21
Aug 15, 2026 · USPA · Raw
SQ275
BP182.5
DL315
Total772.5
- Tested Metroflex Classic1
Jun 27, 2026 · USPA · Raw
SQ220
BP125
DL252.5
Total597.5
- Tested Metroflex Classic1
May 17, 2025 · USPA · Raw
SQ215
BP142.5
DL247.5
Total605
- Iron Compound South Texas Showdown1
Sep 28, 2024 · USPA · Raw
SQ277.5
BP180
DL317.5
Total775
- Tested SoCal Championships1
Sep 7, 2024 · USPA · Raw
SQ210
BP142.5
DL225
Total577.5
- Tested OUR GYM Powerlifting Meet1
Apr 28, 2024 · USPA · Raw
SQ207.5
BP137.5
DL242.5
Total587.5
- LeBlanc Liftoff1
Apr 9, 2022 · USPA · Raw
SQ222.5
BP155
DL267.5
Total645
- Hardknox Powerlifting Meet3
Jun 15, 2019 · USPA · Raw
SQ180
BP142.5
DL237.5
Total560
- EC Hornet InvitationalDQ
Feb 9, 2019 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- 2nd Annual RoHawk Powerlifting Meet5
Jan 26, 2019 · THSPA · Single-ply
SQ183.7
BP136.08
DL158.76
Total478.54
- Titan Invitational4
Jan 12, 2019 · THSPA · Single-ply
SQ165.56
BP122.47
DL165.56
Total453.59
- EC Hornet Invitational LBQDQ
Feb 24, 2018 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Medina Valley Boosters Powerlifting Classic-Boys8
Feb 10, 2018 · THSPA · Single-ply
SQ172.37
BP102.06
DL176.9
Total451.32
- Somerset Invitational10
Feb 3, 2018 · THSPA · Single-ply
SQ163.29
BP97.52
DL167.83
Total428.64
- First Annual Randolph Powerlfting Meet9
Jan 27, 2018 · THSPA · Single-ply
SQ154.22
BP90.72
DL156.49
Total401.43
- Battle of the Beasts15
Jan 13, 2018 · THSPA · Single-ply
SQ145.15
BP90.72
DL154.22
Total390.09
- Raymondville Powerlifting Meet6
Feb 23, 2013 · THSPA · Single-ply
SQ179.17
BP122.47
DL199.58
Total501.22
- Los Fresnos Invitational9
Feb 16, 2013 · THSPA · Single-ply
SQ181.44
BP113.4
DL206.38
Total501.22
- Brownsville Pace Invitational7
Feb 2, 2013 · THSPA · Single-ply
SQ165.56
BP108.86
DL201.85
Total476.27
- Willacy County Invitational Powerlifting Meet2
Feb 24, 2012 · THSPA · Single-ply
SQ183.7
BP108.86
DL206.38
Total498.95
- Valley View Invitational8
Feb 18, 2012 · THSPA · Single-ply
SQ165.56
BP113.4
DL192.78
Total471.74
- Port Isabel High School5
Jan 27, 2012 · THSPA · Single-ply
SQ179.17
BP102.06
DL183.7
Total464.93
- Raymondville ISD Bearkat Powerlifting5
Feb 26, 2011 · THSPA · Single-ply
SQ167.83
BP97.52
DL170.1
Total435.45
- Mission Veterans Memorial Power Meet19
Feb 12, 2011 · THSPA · Single-ply
SQ156.49
BP86.18
DL167.83
Total410.5
- Port Isabel Meet13
Jan 28, 2011 · THSPA · Single-ply
SQ161.03
BP90.72
DL161.03
Total412.77
- LYFORDDQ
Feb 27, 2010 · THSPA · Single-ply
SQ124.74
BP83.91
DL142.88
Total—
- Port Isabel Powerlifting Meet5
Feb 13, 2010 · THSPA · Single-ply
SQ102.06
BP83.91
DL147.42
Total333.39
- Hidalgo HS Powerlifting6
Jan 30, 2010 · THSPA · Single-ply
SQ70.31
BP74.84
DL129.27
Total274.42
- Lost Pines Bench/DL Classic7
Aug 5, 1984 · USA-UA · Single-ply
SQ—
BP—
DL192.78
Total192.78
- Lost Pines Bench/DL Classic5
Aug 5, 1984 · USA-UA · Raw
SQ—
BP142.88
DL—
Total142.88
Competed against
Lifters met at the same meets, same division first.
- AJ PrapavatUSA · 1 meet together757.5kg515.62 DOTS
- Zak JalaliUSA · 1 meet together680kg464.17 DOTS
- Joseph BuenoUSA · 1 meet together810kg503.28 DOTS
- Spencer PayneUSA · 4 meets together848kg468.98 DOTS
- Fabian BazanUSA · 3 meets together635.03kg528.67 DOTS
- Diego MoralesUSA · 3 meets together573.79kg496.44 DOTS
- Seth BullardUSA · 3 meets together762.04kg473.68 DOTS
- Daniel RamosUSA · 2 meets together740kg457.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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