Lifter profile
Frank Kamau
5 meets from 2011 to 2014
Top 65.6 %
of ranked men, by best DOTS
Frank Kamau competed in 5 powerlifting meets between 2011 and 2014, with EPA and BDFPA. The best total, 520 kg (raw, -105 kg), was set in April 2014 at East Midlands Classic Qualifier, 72.5 kg more than at the first full-power meet in February 2011. With 321.62 DOTS, Frank Kamau ranks #7,850 among men in the England rankings and in the top 65.6% of ranked men worldwide.
160kg
Apr 26, 2014 · EPA
122.5kg
Mar 1, 2014 · BDFPA
240kg
Apr 26, 2014 · EPA
520kg
Raw · -105 kg
321.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2014 | East Midlands Classic QualifierEPA · Raw · M-C-M1 | 105 kg98.9 | 140160170 | 120127.5127.5 | 230240252.5 | 520 | 321.62 | 2 |
| Mar 1, 2014 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M1 | 100 kg98.2 | — | 122.5130130 | — | 122.5 | 76.00 | 1 |
| Mar 1, 2014 | British Single Lift ChampionshipsBDFPA · Raw · Deadlift only · M-M1 | 100 kg98.2 | — | — | 230250250 | 230 | 142.70 | 2 |
| Nov 27, 2011 | East Midlands Powerlifting ChampionshipsEPA · Raw · M-C-Open | 105 kg101.6 | 130150160 | 105117.5117.5 | 210225225 | 487.5 | 298.03 | 2 |
| Jul 23, 2011 | East Midlands Masters Juniors & Novice Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 105 kg99.7 | 142.5142.5142.5 | 107.5112.5115 | 200212.5217.5 | — | — | DQ |
| Feb 6, 2011 | East Midlands Classic Powerlifting ChampionshipsEPA · Raw · M-C-Open | 105 kg96.8 | 100125140 | 95102.5102.5 | 180200205 | 447.5 | 279.44 | 2 |
- East Midlands Classic Qualifier2
Apr 26, 2014 · EPA · Raw
SQ160
BP120
DL240
Total520
- British Single Lift Championships1
Mar 1, 2014 · BDFPA · Raw
SQ—
BP122.5
DL—
Total122.5
- British Single Lift Championships2
Mar 1, 2014 · BDFPA · Raw
SQ—
BP—
DL230
Total230
- East Midlands Powerlifting Championships2
Nov 27, 2011 · EPA · Raw
SQ160
BP117.5
DL210
Total487.5
- East Midlands Masters Juniors & Novice Powerlifting ChampionshipsDQ
Jul 23, 2011 · EPA · Single-ply
SQ—
BP115
DL217.5
Total—
- East Midlands Classic Powerlifting Championships2
Feb 6, 2011 · EPA · Raw
SQ140
BP102.5
DL205
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Jack Cook #1England · 2 meets together900kg528.94 DOTS
- Darren GrevilleEngland · 1 meet together700kg404.46 DOTS
- John Gavin Walker #1UK · 1 meet together607.5kg403.05 DOTS
- Harbans BansalEngland · 1 meet together—
- James CoppingEngland · 1 meet together855kg507.44 DOTS
- Terry O'NeillEngland · 2 meets together845kg490.09 DOTS
- Kevin JaneEngland · 2 meets together765kg494.93 DOTS
- Allen OttolanguiEngland · 2 meets together637.5kg460.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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