Lifter profile
Frank Nguyen
2 meets from 2016 to 2026
Top 52.5 %
of ranked men, by best DOTS
Frank Nguyen competed in 2 powerlifting meets between 2016 and 2026, with USAPL and USPA. The best total, 500 kg (raw, -83 kg), was set in June 2026 at SuperHero Open IV, 135 kg more than at the first full-power meet in August 2016. With 346.57 DOTS, Frank Nguyen ranks #148,593 among men in the USA rankings and in the top 52.5% of ranked men worldwide.
187.5kg
Jun 20, 2026 · USAPL
97.5kg
Jun 20, 2026 · USAPL
215kg
Jun 20, 2026 · USAPL
500kg
Raw · -83 kg
346.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2026 | SuperHero Open IVUSAPL · Raw · MR-Jr | 82.5 kg79.3 | 175187.5187.5 | 9097.5105 | 205215215 | 500 | 346.57 | 2 |
| Aug 6, 2016 | San Jose OpenUSPA · Raw · Juniors 20-23 | 67.5 kg65.8 | — | — | — | 365 | 286.63 | 2 |
- SuperHero Open IV2
Jun 20, 2026 · USAPL · Raw
SQ187.5
BP97.5
DL215
Total500
- San Jose Open2
Aug 6, 2016 · USPA · Raw
SQ102.5
BP80
DL182.5
Total365
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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