Coachforce

Lifter profile

Frank Sindoni

AustraliaMen120+ kgWrapsProRawCAPOGPC-AUS

3 meets from 2022 to 2023

Top 3.7 %

of ranked men, by best DOTS

#387 DOTS · Australia

Frank Sindoni competed in 3 powerlifting meets between 2022 and 2023, with ProRaw, CAPO, and GPC-AUS. The best total, 860 kg (wraps, 120+ kg), was set in March 2023 at 13, 50 kg more than at the first full-power meet in July 2022. With 488.78 DOTS, Frank Sindoni ranks #387 among men in the Australia rankings and in the top 3.7% of ranked men worldwide.

Squat

330kg

Mar 18, 2023 · ProRaw

Bench press

190kg

Mar 18, 2023 · ProRaw

Deadlift

340kg

Mar 18, 2023 · ProRaw

Total

860kg

Wraps · 120+ kg

DOTS

488.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press50 %3/6
Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile