Lifter profile

Fredrik Aasgaard

NorwayMen-74 kgRawNSF

26 meets from 2007 to 2025

Top 10.1 %

of ranked men, by best DOTS

#504 DOTS · Norway

Fredrik Aasgaard competed in 26 powerlifting meets between 2007 and 2025, with NSF. The best total, 650 kg (single-ply, -83 kg), was set in October 2010 at Sydnorsk styrkeløft, 205 kg more than at the first full-power meet in September 2007. With 447.36 DOTS, Fredrik Aasgaard ranks #504 among men in the Norway rankings and in the top 10.1% of ranked men worldwide.

Squat

250kg

Oct 9, 2010 · NSF

Bench press

170kg

Oct 9, 2010 · NSF

Deadlift

240kg

Oct 7, 2016 · NSF

Total

650kg

Single-ply · -83 kg

DOTS

447.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %51/64

Bench press79 %57/72

Deadlift77 %51/66

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Meet history

26 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 31, 2025	RM Styrkeløft Utstyrsfritt Region ØstNSF · Raw · Masters 40-49	74 kg73.96	170177.5187.5	105117.5125	215232.5237.5	545	394.53	1
Jan 20, 2018	Klubbstevne benkpressNSF · Raw · Bench only · Open	74 kg74	—	130132.5135	—	135	97.69	1
Oct 7, 2016	NM i styrkeløft utstyrsfrittNSF · Raw · Open	74 kg73.2	202.5210212.5	132.5137.5140	220235240	592.5	431.82	4
Aug 14, 2016	Åpent stevneNSF · Raw · Open	74 kg73.4	205210212.5	135140140	220230235	580	421.95	1
Jun 11, 2016	Åpent stevne markløft utstyrsfrittNSF · Raw · Deadlift only · Open	74 kg73.55	—	—	215225235	225	163.47	2
Oct 10, 2015	RM utstyrsfrittNSF · Raw · Open	74 kg73.8	200207.5210	135140·	217.5227.5235	575	416.83	1
Dec 13, 2014	Åpent stevneNSF · Raw · Open	83 kg79.9	195205212.5	130137.5142.5	215227.5240	587.5	405.41	1
Mar 28, 2014	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open	74 kg73.9	200210216.5	132.5137.5142.5	210220232.5	580	420.09	2
Dec 14, 2013	Åpent stevneNSF · Raw · Open	74 kg73.9	192.5202.5207.5	132.5140·	207.5217.5232.5	565	409.22	1
Jun 15, 2013	Åpent StevneNSF · Raw · Open	83 kg75.7	185195202.5	130135142.5	205212.5227.5	572.5	408.31	1
Dec 8, 2012	RM KlassiskNSF · Raw · Open	74 kg73.3	185200·	120130135	205217.5222.5	547.5	398.67	1
Jun 1, 2012	NMNSF · Raw · Open	83 kg80.73	185197.5210	127.5132.5137.5	210217.5232.5	547.5	375.52	4
Apr 14, 2012	KlubbstevneNSF · Raw · Open	83 kg80.3	180195195	125130135	205220232.5	535	368.10	1
Sep 3, 2011	Åpent stevneNSF · Single-ply · Open	83 kg82.2	180195205	125135142.5	200215225	555	376.73	1
Apr 13, 2011	Åpent stevneNSF · Single-ply · Bench only · Open	93 kg83.7	—	132.5140145	—	140	94.07	2
Oct 9, 2010	Sydnorsk styrkeløftNSF · Single-ply · Open	82.5 kg80.9	235245250	160165170	210225230	650	445.28	1
Dec 12, 2009	Åpent stevneNSF · Raw · Open	82.5 kg76.1	170170·	120130·	210215·	510	362.53	1
Apr 22, 2009	Åpent stevneNSF · Single-ply · Open	82.5 kg79.1	150160·	110125127.5	190··	475	329.74	2
Jan 24, 2009	Åpent stevneNSF · Single-ply · Open	82.5 kg78.8	170175180	120125130	200210·	515	358.33	1
Nov 15, 2008	NM U/Jr/VetNSF · Single-ply · Juniors 19-23	75 kg74.8	215230240	145155160	210222.5230	622.5	447.36	3
Oct 18, 2008	Syd-Norsk StyrkeløftNSF · Single-ply · Juniors 19-23	75 kg74.9	200210225	140150155	200210212.5	590	423.64	2
Jun 5, 2008	Åpent stevneNSF · Single-ply · Juniors 19-23	75 kg74.7	180195205	140150150	200215220	550	395.60	1
Dec 15, 2007	Åpent stevneNSF · Single-ply · Juniors 19-23	82.5 kg75.5	100··	130135140	125··	365	260.75	1
Nov 16, 2007	NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23	75 kg74.5	190205220	135135135	190210215	—	—	DQ
Sep 29, 2007	Syd-NorskNSF · Single-ply · Juniors 19-23	75 kg73.6	145155162.5	105112.5117.5	180195205	485	352.21	2
Sep 5, 2007	KlubbstevneNSF · Single-ply · Juniors 19-23	75 kg74.3	140150160	110120120	175185200	445	321.18	1

RM Styrkeløft Utstyrsfritt Region Øst
Aug 31, 2025 · NSF · Raw
1
SQ
187.5
BP
125
DL
232.5
Total
545
Klubbstevne benkpress
Jan 20, 2018 · NSF · Raw
1
SQ
—
BP
135
DL
—
Total
135
NM i styrkeløft utstyrsfritt
Oct 7, 2016 · NSF · Raw
4
SQ
212.5
BP
140
DL
240
Total
592.5
Åpent stevne
Aug 14, 2016 · NSF · Raw
1
SQ
205
BP
140
DL
235
Total
580
Åpent stevne markløft utstyrsfritt
Jun 11, 2016 · NSF · Raw
2
SQ
—
BP
—
DL
225
Total
225
RM utstyrsfritt
Oct 10, 2015 · NSF · Raw
1
SQ
207.5
BP
140
DL
227.5
Total
575
Åpent stevne
Dec 13, 2014 · NSF · Raw
1
SQ
205
BP
142.5
DL
240
Total
587.5
Nasjonalt utstyrsfritt styrkeløft
Mar 28, 2014 · NSF · Raw
2
SQ
210
BP
137.5
DL
232.5
Total
580
Åpent stevne
Dec 14, 2013 · NSF · Raw
1
SQ
207.5
BP
140
DL
217.5
Total
565
Åpent Stevne
Jun 15, 2013 · NSF · Raw
1
SQ
202.5
BP
142.5
DL
227.5
Total
572.5
RM Klassisk
Dec 8, 2012 · NSF · Raw
1
SQ
200
BP
130
DL
217.5
Total
547.5
NM
Jun 1, 2012 · NSF · Raw
4
SQ
197.5
BP
132.5
DL
217.5
Total
547.5
Klubbstevne
Apr 14, 2012 · NSF · Raw
1
SQ
180
BP
135
DL
220
Total
535
Åpent stevne
Sep 3, 2011 · NSF · Single-ply
1
SQ
205
BP
135
DL
215
Total
555
Åpent stevne
Apr 13, 2011 · NSF · Single-ply
2
SQ
—
BP
140
DL
—
Total
140
Sydnorsk styrkeløft
Oct 9, 2010 · NSF · Single-ply
1
SQ
250
BP
170
DL
230
Total
650
Åpent stevne
Dec 12, 2009 · NSF · Raw
1
SQ
170
BP
130
DL
210
Total
510
Åpent stevne
Apr 22, 2009 · NSF · Single-ply
2
SQ
160
BP
125
DL
190
Total
475
Åpent stevne
Jan 24, 2009 · NSF · Single-ply
1
SQ
180
BP
125
DL
210
Total
515
NM U/Jr/Vet
Nov 15, 2008 · NSF · Single-ply
3
SQ
240
BP
160
DL
222.5
Total
622.5
Syd-Norsk Styrkeløft
Oct 18, 2008 · NSF · Single-ply
2
SQ
225
BP
155
DL
210
Total
590
Åpent stevne
Jun 5, 2008 · NSF · Single-ply
1
SQ
195
BP
140
DL
215
Total
550
Åpent stevne
Dec 15, 2007 · NSF · Single-ply
1
SQ
100
BP
140
DL
125
Total
365
NM Ungdom Junior og Veteran
Nov 16, 2007 · NSF · Single-ply
DQ
SQ
205
BP
—
DL
210
Total
—
Syd-Norsk
Sep 29, 2007 · NSF · Single-ply
2
SQ
162.5
BP
117.5
DL
205
Total
485
Klubbstevne
Sep 5, 2007 · NSF · Single-ply
1
SQ
150
BP
110
DL
185
Total
445

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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