Lifter profile
Frida Sundström
15 meets from 2016 to 2026
Top 0.6 %
of ranked women, by best DOTS
Frida Sundström competed in 15 powerlifting meets between 2016 and 2026, with SSF, IPF, and EPF. The best total, 522.5 kg (single-ply, -69 kg), was set in May 2022 at European Powerlifting Championships, 190 kg more than at the first full-power meet in July 2016. With 539.33 DOTS, Frida Sundström ranks #14 among women in the Sweden rankings and in the top 0.6% of ranked women worldwide.
210kg
May 3, 2022 · EPF
112.5kg
Jan 23, 2026 · SSF
210kg
May 3, 2022 · EPF
522.5kg
Single-ply · -69 kg
539.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 23, 2026 | SM & RM bänkpressSSF · Single-ply · Bench only · Open | 69 kg67.75 | — | — | — | 112.5 | 115.90 | 4 |
| Nov 8, 2025 | DM Bänkpress - LuleåSSF · Single-ply · Bench only · Open | 69 kg68.25 | — | — | — | 105 | 107.72 | 1 |
| Mar 1, 2025 | Serie 1 - LuleåSSF · Raw · Open | 69 kg67.5 | — | — | — | 427.5 | 441.35 | 1 |
| Sep 21, 2024 | SM Utrustad Styrkelyft S/J/U/VSSF · Single-ply · Open | 63 kg62.2 | — | — | — | 457.5 | 495.91 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg67.43 | 197.5197.5202.5 | 97.597.597.5 | 180197.5207.5 | — | — | DQ |
| Sep 9, 2022 | SM Utrustad StyrkelyftSSF · Single-ply · Open | 69 kg67.8 | — | — | — | 500 | 514.88 | 1 |
| May 3, 2022 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg67.52 | 197.5205210 | 97.5102.5105 | 195207.5210 | 522.5 | 539.33 | 5 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg67 | 190195195 | 9595102.5 | 192.5205212.5 | 502.5 | 521.02 | 11 |
| Oct 23, 2021 | DM styrkelyft utrustat NNSFSSF · Single-ply · Open | 69 kg66.1 | — | — | — | 490 | 512.08 | 1 |
| Dec 6, 2019 | SM Styrkelyft Utrustad Senior & UngdomSSF · Single-ply · Open | 63 kg62.45 | — | — | — | 475 | 513.61 | 1 |
| Sep 16, 2017 | DM utrustad bänkpress - NNSFSSF · Single-ply · Bench only · Open | 72 kg66 | — | — | — | 87.5 | 91.52 | 1 |
| Jul 3, 2017 | SM-veckan Borås - Klassisk styrkelyftSSF · Raw · Open | 63 kg62.4 | — | — | — | 370 | 400.27 | 3 |
| Nov 19, 2016 | DM i styrkelyft - utrustning Norra Norrland SDFSSF · Single-ply · Squat + deadlift · Open | 63 kg61.8 | — | — | — | 322.5 | 350.97 | 1 |
| Sep 24, 2016 | DM i bänkpress - utrustning Norra Norrlands SDFSSF · Single-ply · Bench only · Open | 63 kg61.95 | — | — | — | 72.5 | 78.78 | 1 |
| Jul 9, 2016 | SM-veckan Norrköping - Klassisk StyrkelyftSSF · Raw · Open | 63 kg61.95 | — | — | — | 332.5 | 361.31 | 4 |
- SM & RM bänkpress4
Jan 23, 2026 · SSF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- DM Bänkpress - Luleå1
Nov 8, 2025 · SSF · Single-ply
SQ—
BP105
DL—
Total105
- Serie 1 - Luleå1
Mar 1, 2025 · SSF · Raw
SQ160
BP87.5
DL180
Total427.5
- SM Utrustad Styrkelyft S/J/U/V1
Sep 21, 2024 · SSF · Single-ply
SQ190
BP92.5
DL175
Total457.5
- World Open Equipped Powerlifting ChampionshipsDQ
Nov 14, 2022 · IPF · Single-ply
SQ—
BP—
DL197.5
Total—
- SM Utrustad Styrkelyft1
Sep 9, 2022 · SSF · Single-ply
SQ200
BP95
DL205
Total500
- European Powerlifting Championships5
May 3, 2022 · EPF · Single-ply
SQ210
BP102.5
DL210
Total522.5
- World Powerlifting Championships11
Nov 8, 2021 · IPF · Single-ply
SQ195
BP102.5
DL205
Total502.5
- DM styrkelyft utrustat NNSF1
Oct 23, 2021 · SSF · Single-ply
SQ180
BP100
DL210
Total490
- SM Styrkelyft Utrustad Senior & Ungdom1
Dec 6, 2019 · SSF · Single-ply
SQ185
BP90
DL200
Total475
- DM utrustad bänkpress - NNSF1
Sep 16, 2017 · SSF · Single-ply
SQ—
BP87.5
DL—
Total87.5
- SM-veckan Borås - Klassisk styrkelyft3
Jul 3, 2017 · SSF · Raw
SQ137.5
BP72.5
DL160
Total370
- DM i styrkelyft - utrustning Norra Norrland SDF1
Nov 19, 2016 · SSF · Single-ply
SQ172.5
BP—
DL150
Total322.5
- DM i bänkpress - utrustning Norra Norrlands SDF1
Sep 24, 2016 · SSF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- SM-veckan Norrköping - Klassisk Styrkelyft4
Jul 9, 2016 · SSF · Raw
SQ125
BP67.5
DL140
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Sonja Stefanie KrügerGermany · 3 meets together685kg662.41 DOTS
- Cathrin Monika SilberzahnGermany · 3 meets together605kg618.07 DOTS
- Lisa SchlagbauerGermany · 3 meets together587.5kg601.94 DOTS
- Kathrine Holmgaard BakDenmark · 3 meets together542.5kg566.80 DOTS
- Karmen KaljulaEstonia · 3 meets together572.5kg564.06 DOTS
- Kelsey McCarthyUSA · 2 meets together680kg687.71 DOTS
- Cícera TavaresBrazil · 2 meets together623kg637.78 DOTS
- Johanna AguinagaEcuador · 2 meets together582.5kg628.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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