Lifter profile

Frode Endre Mellingen

NorwayMen-105 kgSingle-plyNSF

3 meets from 1989 to 1994

Top 65.8 %

of ranked men, by best DOTS

#3,081 DOTS · Norway

Frode Endre Mellingen competed in 3 powerlifting meets between 1989 and 1994, with NSF. The best total, 480 kg (single-ply, -93 kg), was set in February 1991 at Junior - NM. With 321.25 DOTS, Frode Endre Mellingen ranks #3,081 among men in the Norway rankings and in the top 65.8% of ranked men worldwide.

Squat

180kg

Feb 9, 1991 · NSF

Bench press

142.5kg

Dec 17, 1994 · NSF

Deadlift

200kg

Feb 9, 1991 · NSF

Total

480kg

Single-ply · -93 kg

DOTS

321.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press78 %7/9

Deadlift67 %2/3

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 17, 1994	Benk cupNSF · Single-ply · Bench only · Juniors 19-23	100 kg96.7	—	130135142.5	—	142.5	89.03	2
Feb 9, 1991	Junior - NMNSF · Single-ply · Juniors 19-23	90 kg84.3	160160180	90100105	180190200	480	321.25	8
Aug 26, 1989	NM benkpressNSF · Single-ply · Bench only · Teen 14-18	90 kg85.8	—	8590100	—	90	59.66	2

Benk cup
Dec 17, 1994 · NSF · Single-ply
2
SQ
—
BP
142.5
DL
—
Total
142.5
Junior - NM
Feb 9, 1991 · NSF · Single-ply
8
SQ
180
BP
100
DL
200
Total
480
NM benkpress
Aug 26, 1989 · NSF · Single-ply
2
SQ
—
BP
90
DL
—
Total
90

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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