Lifter profile
Froukje Hellings
1 meet in 2019
Top 59 %
of ranked women, by best DOTS
Froukje Hellings competed in one powerlifting meet in 2019, with KNKF-SP. The best total, 282.5 kg (raw, -76 kg), was set in September 2019 at SBD Cup. With 287.89 DOTS, Froukje Hellings ranks #1,009 among women in the Netherlands rankings and in the top 59% of ranked women worldwide.
110kg
Sep 28, 2019 · KNKF-SP
52.5kg
Sep 28, 2019 · KNKF-SP
120kg
Sep 28, 2019 · KNKF-SP
282.5kg
Raw · -76 kg
287.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2019 | SBD CupKNKF-SP · Raw · Open | 72 kg69.05 | 100105110 | 52.557.557.5 | 110115120 | 282.5 | 287.89 | 15 |
- SBD Cup15
Sep 28, 2019 · KNKF-SP · Raw
SQ110
BP52.5
DL120
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Emma OmaniNetherlands · 1 meet together488kg481.05 DOTS
- Cathelijne GortNetherlands · 1 meet together440kg431.93 DOTS
- Miranda van de PolNetherlands · 1 meet together405kg395.30 DOTS
- Tessa OphoffNetherlands · 1 meet together540kg528.76 DOTS
- Mylène van der SpekUAE · 1 meet together453kg509.17 DOTS
- Esmee DijjersNetherlands · 1 meet together470kg507.02 DOTS
- Janneke BrauckmanNetherlands · 1 meet together437.5kg495.56 DOTS
- Danielle HuijserNetherlands · 1 meet together471kg458.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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