Lifter profile

Fuad Hirwan

BruneiMen-74 kgRawAsianPFPFBD

3 meets from 2022 to 2023

Top 52 %

of ranked men, by best DOTS

#41 DOTS · Brunei

Fuad Hirwan competed in 3 powerlifting meets between 2022 and 2023, with PFBD and AsianPF. The best total, 477.5 kg (raw, -74 kg), was set in December 2023 at Asian Classic Powerlifting Championships, 105 kg more than at the first full-power meet in September 2022. With 347.38 DOTS, Fuad Hirwan ranks #41 among men in the Brunei rankings and in the top 52% of ranked men worldwide.

Squat

160kg

Dec 11, 2023 · AsianPF

Bench press

112.5kg

Dec 11, 2023 · AsianPF

Deadlift

205kg

Dec 11, 2023 · AsianPF

Total

477.5kg

Raw · -74 kg

DOTS

347.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press100 %9/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 11, 2023	Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors	74 kg73.4	152.5160160	97.5105112.5	185197.5205	477.5	347.38	15
Jun 4, 2023	NationalsPFBD · Raw · MR-Jr	74 kg72.85	142.5147.5152.5	92.597.5102.5	175185200	440	321.69	2
Sep 4, 2022	NationalsPFBD · Raw · MR-Jr	74 kg69.7	110120125	82.587.590	140150162.5	372.5	280.64	4

Asian Classic Powerlifting Championships
Dec 11, 2023 · AsianPF · Raw
15
SQ
160
BP
112.5
DL
205
Total
477.5
Nationals
Jun 4, 2023 · PFBD · Raw
2
SQ
152.5
BP
102.5
DL
185
Total
440
Nationals
Sep 4, 2022 · PFBD · Raw
4
SQ
120
BP
90
DL
162.5
Total
372.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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