Lifter profile
Gabriel Ndoja
16 meets from 2019 to 2024
Top 3.1 %
of ranked men, by best DOTS
Gabriel Ndoja competed in 16 powerlifting meets between 2019 and 2024, with PWFL, EPF, and KNKF-SP. The best total, 862.5 kg (single-ply, -120 kg), was set in May 2024 at European Open Junior and Sub-Junior Equipped Powerlifting Championships, 207.5 kg more than at the first full-power meet in December 2019. With 495.95 DOTS, Gabriel Ndoja ranks #3 among men in the Luxembourg rankings and in the top 3.1% of ranked men worldwide.
325kg
May 7, 2024 · EPF
242.5kg
May 7, 2024 · EPF
295kg
May 7, 2024 · EPF
862.5kg
Single-ply · -120 kg
495.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 30, 2024 | Coupe de LuxembourgPWFL · Single-ply · Open | 120 kg119.45 | 255265270 | 175180185 | 250260· | 710 | 408.38 | 1 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg119.56 | 305317.5325 | 235242.5247.5 | 282.5290295 | 862.5 | 495.95 | 9 |
| Mar 30, 2024 | SBD PaascupKNKF-SP · Raw · Open | 120 kg119.1 | 255265272.5 | 177.5182.5187.5 | 270280290 | 742.5 | 427.50 | 4 |
| Mar 10, 2024 | Championnats NationauxPWFL · Raw · Open | 120 kg118.62 | 250260267.5 | 182.5186190 | 265275282.5 | 736 | 424.33 | 1 |
| Dec 2, 2023 | SC Hamm 1970 vs SC BavariaPWFL · Raw · Open | 120 kg114.33 | 240252.5260 | 172.5180180 | 255260· | 700 | 408.77 | 1 |
| Nov 25, 2023 | Benelux TournamentKNKF-SP · Single-ply · Open | 120 kg114.2 | 295305312.5 | 217.5225232.5 | 280287.5292.5 | 832.5 | 486.34 | 1 |
| Oct 1, 2023 | Championnats Nationaux Individuels Bench PressPWFL · Raw · Bench only · Open | 120 kg114.4 | — | 170180185 | — | 185 | 108.01 | 1 |
| Oct 1, 2023 | Championnats Nationaux Individuels Bench PressPWFL · Single-ply · Bench only · Open | 120 kg114.4 | — | 215220227.5 | — | 227.5 | 132.82 | 1 |
| Sep 8, 2023 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg115.9 | 280290300 | 217.5225230 | 265277.5290 | 820 | 476.55 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120 kg115.6 | — | 235235240 | — | 235 | 136.70 | 2 |
| Jun 4, 2023 | Coupe de LuxembourgPWFL · Raw · Open | 120 kg113.2 | 245252.5260 | 175180183.5 | 255265272.5 | 708.5 | 415.21 | 1 |
| Mar 19, 2023 | Championnats NationauxPWFL · Single-ply · Open | 120 kg117.69 | 260270280 | 230235240 | 257.5265270 | 790 | 456.69 | 1 |
| Feb 12, 2023 | Coupe SC Hamm 1970PWFL · Raw · Open | 120 kg117.86 | 245252.5· | 175182.5186.5 | 255260267.5 | 702.5 | 405.90 | 1 |
| Dec 17, 2022 | Benelux Open Powerlifting TournamentEPF · Raw · Open | 120 kg117.51 | 240245250 | 170177.5182.5 | 245255265 | 692.5 | 400.53 | 4 |
| Jun 19, 2022 | Championnats NationauxPWFL · Raw · Open | 120 kg117.75 | 215232.5245 | 175181183 | 240255262.5 | 688.5 | 397.94 | 1 |
| Feb 20, 2022 | Coupe SC Hamm 1970PWFL · Raw · Open | 120 kg115.74 | 180190202.5 | 175181181 | 200215230 | 607.5 | 353.22 | 1 |
| Dec 15, 2019 | Championnats NationauxPWFL · Raw · Open | 120 kg113.07 | 215230240 | 165172.5180 | 215225235 | 655 | 384.01 | 1 |
- Coupe de Luxembourg1
Jun 30, 2024 · PWFL · Single-ply
SQ265
BP185
DL260
Total710
- European Open Junior and Sub-Junior Equipped Powerlifting Championships9
May 7, 2024 · EPF · Single-ply
SQ325
BP242.5
DL295
Total862.5
- SBD Paascup4
Mar 30, 2024 · KNKF-SP · Raw
SQ265
BP187.5
DL290
Total742.5
- Championnats Nationaux1
Mar 10, 2024 · PWFL · Raw
SQ267.5
BP186
DL282.5
Total736
- SC Hamm 1970 vs SC Bavaria1
Dec 2, 2023 · PWFL · Raw
SQ260
BP180
DL260
Total700
- Benelux Tournament1
Nov 25, 2023 · KNKF-SP · Single-ply
SQ312.5
BP232.5
DL287.5
Total832.5
- Championnats Nationaux Individuels Bench Press1
Oct 1, 2023 · PWFL · Raw
SQ—
BP185
DL—
Total185
- Championnats Nationaux Individuels Bench Press1
Oct 1, 2023 · PWFL · Single-ply
SQ—
BP227.5
DL—
Total227.5
- Western European Powerlifting Championships1
Sep 8, 2023 · EPF · Single-ply
SQ300
BP230
DL290
Total820
- European Bench Press Championships2
Jul 31, 2023 · EPF · Single-ply
SQ—
BP235
DL—
Total235
- Coupe de Luxembourg1
Jun 4, 2023 · PWFL · Raw
SQ252.5
BP183.5
DL272.5
Total708.5
- Championnats Nationaux1
Mar 19, 2023 · PWFL · Single-ply
SQ280
BP240
DL270
Total790
- Coupe SC Hamm 19701
Feb 12, 2023 · PWFL · Raw
SQ252.5
BP182.5
DL267.5
Total702.5
- Benelux Open Powerlifting Tournament4
Dec 17, 2022 · EPF · Raw
SQ250
BP177.5
DL265
Total692.5
- Championnats Nationaux1
Jun 19, 2022 · PWFL · Raw
SQ245
BP181
DL262.5
Total688.5
- Coupe SC Hamm 19701
Feb 20, 2022 · PWFL · Raw
SQ202.5
BP175
DL230
Total607.5
- Championnats Nationaux1
Dec 15, 2019 · PWFL · Raw
SQ240
BP180
DL235
Total655
Competed against
Lifters met at the same meets, same division first.
- Joseph ShawEngland · 2 meets together800kg466.93 DOTS
- Brandon Lee #10England · 2 meets together727.5kg421.03 DOTS
- Glenn KofmanNetherlands · 2 meets together855kg493.93 DOTS
- Danylo KovalyovUkraine · 1 meet together1,134kg652.54 DOTS
- Knut Einar SkårNorway · 1 meet together1,066.5kg639.20 DOTS
- Sofiane BelkesirFrance · 1 meet together1,095kg633.08 DOTS
- Margus SilbaumEstonia · 1 meet together940kg594.89 DOTS
- Martin LangeGermany · 1 meet together1,010kg584.21 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile