Lifter profile
Gail Williams
9 meets from 2018 to 2026
Top 8 %
of ranked women, by best DOTS
Gail Williams competed in 9 powerlifting meets between 2018 and 2026, with GPC-NZ, WP-NZ, and NZPF. The best total, 466 kg (wraps, 84+ kg), was set in August 2026 at Nationals, 118.5 kg more than at the first full-power meet in October 2018. With 416.89 DOTS, Gail Williams ranks #147 among women in the New Zealand rankings and in the top 8% of ranked women worldwide.
180kg
Aug 16, 2026 · GPC-NZ
105kg
Jul 5, 2025 · GPC-NZ
185kg
Aug 16, 2026 · GPC-NZ
466kg
Wraps · 84+ kg
416.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2026 | NationalsGPC-NZ · Wraps · F-M2R | 90 kg89.3 | 160170180 | 95101105 | 170181185 | 466 | 416.89 | 1 |
| Jun 28, 2026 | SA3GPC-NZ · Wraps · F-M2R | 90 kg89.5 | 150160165 | 95100100 | 160170175 | 440 | 393.24 | 1 |
| Aug 16, 2025 | NationalsGPC-NZ · Wraps · F-M2R | 100 kg98 | 160170180 | 97.5102.5107.5 | 170180185 | 452.5 | 389.22 | 1 |
| Jul 5, 2025 | SA3GPC-NZ · Wraps · F-M2R | 100 kg97.7 | 157.5167.5175 | 95100105 | 167.5175180 | 460 | 396.16 | 1 |
| Mar 22, 2025 | TA Slay 5GPC-NZ · Wraps · F-M2R | 100 kg97.7 | 155165175 | 95100102.5 | 165175180 | 447.5 | 385.40 | 1 |
| Jul 26, 2019 | National ChampionshipsWP-NZ · Raw · Open | 100 kg88.9 | 127135142 | 889095 | 140150160 | 375 | 336.15 | 2 |
| Apr 13, 2019 | Central Districts ChampionshipsWP-NZ · Raw · Open | 100 kg94.72 | 130137140 | 8795100 | 140150160 | 395 | 344.51 | 2 |
| Feb 23, 2019 | CDPA Club LiftWP-NZ · Raw · Open | 100 kg93.8 | 125130135 | 859095 | 130140150 | 380 | 332.79 | 1 |
| Oct 6, 2018 | CDPA Club 3 LiftNZPF · Raw · Open | 84+ kg90.8 | 110120125 | 82.582.582.5 | 115125140 | 347.5 | 308.60 | 3 |
- Nationals1
Aug 16, 2026 · GPC-NZ · Wraps
SQ180
BP101
DL185
Total466
- SA31
Jun 28, 2026 · GPC-NZ · Wraps
SQ165
BP100
DL175
Total440
- Nationals1
Aug 16, 2025 · GPC-NZ · Wraps
SQ170
BP102.5
DL180
Total452.5
- SA31
Jul 5, 2025 · GPC-NZ · Wraps
SQ175
BP105
DL180
Total460
- TA Slay 51
Mar 22, 2025 · GPC-NZ · Wraps
SQ165
BP102.5
DL180
Total447.5
- National Championships2
Jul 26, 2019 · WP-NZ · Raw
SQ135
BP90
DL150
Total375
- Central Districts Championships2
Apr 13, 2019 · WP-NZ · Raw
SQ140
BP95
DL160
Total395
- CDPA Club Lift1
Feb 23, 2019 · WP-NZ · Raw
SQ135
BP95
DL150
Total380
- CDPA Club 3 Lift3
Oct 6, 2018 · NZPF · Raw
SQ125
BP82.5
DL140
Total347.5
Competed against
Lifters met at the same meets, same division first.
- Riria RopataNew Zealand · 2 meets together618kg487.37 DOTS
- Charlotte WorleyNew Zealand · 1 meet together527.5kg450.32 DOTS
- Raechelle VealeNew Zealand · 3 meets together505kg497.55 DOTS
- Angela WilkinsonNew Zealand · 2 meets together470kg490.50 DOTS
- Rebecca HaywoodNew Zealand · 2 meets together470kg461.72 DOTS
- Tasha WilliamsNew Zealand · 2 meets together562kg521.14 DOTS
- Rachel FluertyNew Zealand · 1 meet together477.5kg478.70 DOTS
- Paula JohnstoneNew Zealand · 1 meet together470kg459.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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