Lifter profile
Galit Goldshmid
29 meets from 2016 to 2023
Top 2.3 %
of ranked women, by best DOTS
Galit Goldshmid competed in 29 powerlifting meets between 2016 and 2023, with EPA, BP, EPF, and 2 more. The best total, 437.5 kg (single-ply, -63 kg), was set in January 2020 at British Equipped Powerlifting Championships, 140 kg more than at the first full-power meet in May 2016. With 475.17 DOTS, Galit Goldshmid ranks #123 among women in the England rankings and in the top 2.3% of ranked women worldwide.
165kg
Jan 18, 2020 · BP
105kg
Jan 18, 2020 · BP
167.5kg
Jan 18, 2020 · BP
437.5kg
Single-ply · -63 kg
475.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Raw · Bench only · F-M2 | 70 kg65.2 | — | 808586 | — | — | — | DD |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Raw · Deadlift only · F-M2 | 70 kg65.2 | — | — | 132.5145151 | — | — | DD |
| Dec 11, 2022 | Elite Bodyworks Christmas ClassicEPA · Raw · FR-O | 69 kg66 | 9095100 | 82.587.590 | 130140150 | 327.5 | 342.56 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M1 | 69 kg65.9 | — | 82.587.591 | — | 87.5 | 91.61 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 69 kg65.9 | — | 82.587.591 | — | 87.5 | 91.61 | 7 |
| Dec 4, 2021 | All Midlands MastersEPA · Raw · FR-M1 | 69 kg66.7 | 859095 | 808590 | 120130140 | 315 | 327.46 | 2 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 63 kg62 | — | 100107.5107.5 | — | 100 | 108.61 | 3 |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg61.5 | — | 8082.582.5 | — | 82.5 | 90.05 | 2 |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M1 | 63 kg61.5 | — | 8082.582.5 | — | 82.5 | 90.05 | 1 |
| Jun 26, 2021 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-M1 | 63 kg60.9 | 145145155 | 100100112.5 | 140152.5160 | 415 | 455.77 | 1 |
| Jun 26, 2021 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 63 kg60.9 | 145145155 | 100100112.5 | 140152.5160 | 415 | 455.77 | 2 |
| Feb 23, 2020 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M1 | 63 kg61.6 | — | 8082.582.5 | — | 82.5 | 89.96 | 1 |
| Jan 18, 2020 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-M1 | 63 kg62 | 145155165 | 95100105 | 155165167.5 | 437.5 | 475.17 | 2 |
| Nov 23, 2019 | Home Nations ChampionshipsBP · Single-ply · F-O | 63 kg62.5 | 142.5142.5150 | 9595100 | 155165170 | 410 | 443.11 | 1 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 63 kg59.53 | — | 8082.585 | — | 82.5 | 91.91 | 3 |
| Jul 28, 2019 | Inter-Divisional ChampionshipsEPA · Raw · FR-M1 | 63 kg62 | 100107.5107.5 | 8082.585 | 135145152.5 | 342.5 | 371.99 | 3 |
| Jul 3, 2019 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 63 kg60.3 | 140147.5152.5 | 909595 | 152.5157.5165 | 407.5 | 450.32 | 1 |
| Jun 22, 2019 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-M1 | 63 kg61.85 | — | 808587.5 | — | 85 | 92.46 | 1 |
| Jun 22, 2019 | English Bench Press ChampionshipsEPA · Single-ply · Bench only · F-M1 | 63 kg61.85 | — | 909597.5 | — | 97.5 | 106.05 | 1 |
| May 25, 2019 | Women's All England Powerlifting ChampionshipsEPA · Single-ply · F-M1 | 63 kg61 | 142.5147.5147.5 | 909095 | 157.5165170 | 402.5 | 441.59 | 1 |
| Feb 23, 2019 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M1 | 63 kg61.15 | — | 77.582.585 | — | 82.5 | 90.37 | 2 |
| Jan 19, 2019 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-M1 | 63 kg60.8 | 130140145 | 8095102.5 | 155165170 | 405 | 445.24 | 1 |
| Dec 1, 2018 | All Midlands Masters Classic CupEPA · Raw · F-C-Open | 63 kg61.5 | 95102.5105 | 758085 | 135145155 | 340 | 371.13 | 3 |
| Oct 28, 2018 | South Midlands October BitesizeEPA · Raw · F-C-Open | 63 kg60.4 | 95105110 | 758082.5 | 132.5142.5150 | 340 | 375.33 | 1 |
| Aug 9, 2018 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 63 kg60.1 | — | 758085 | — | 80 | 88.59 | 2 |
| Jun 23, 2018 | English Bench Press ChampionshipsEPA · Raw · Bench only · F-C-M1 | 63 kg61.2 | — | 758082.5 | — | 80 | 87.59 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 63 kg61.46 | — | 758082.5 | — | 80 | 87.36 | 4 |
| Feb 18, 2018 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M1 | 63 kg62.2 | — | 72.577.580 | — | 77.5 | 84.01 | 2 |
| Dec 9, 2017 | British Masters Classic QualifierBP · Raw · F-C-M1 | 63 kg62.9 | 97.597.5110 | 72.577.580 | 130140140 | 305 | 328.35 | 5 |
| Oct 21, 2017 | South Midlands Bitesize 5EPA · Raw · F-C-Open | 63 kg62.6 | 9097.5100 | 72.577.577.5 | 130142.5142.5 | 307.5 | 332.01 | 5 |
| May 27, 2017 | All England ChampionshipsEPA · Raw · F-C-M1 | 63 kg60.1 | 959595 | 67.572.572.5 | 125132.5142.5 | 305 | 337.75 | 4 |
| Jan 29, 2017 | South Midlands OpenEPA · Raw · F-C-Open | 63 kg60.7 | 95102.5107.5 | 707580 | 130137.5142.5 | 325 | 357.66 | 1 |
| Sep 25, 2016 | SWPLA Push PullEPA · Raw · Push-pull · F-C-Open | 63 kg62.97 | — | 657075 | 130135142.5 | 205 | 220.54 | 1 |
| May 22, 2016 | South Midlands OpenEPA · Raw · F-C-Open | 72 kg63.7 | 909090 | 57.56570 | 125132.5137.5 | 297.5 | 317.83 | 4 |
- National Single Lift ChampionshipsDD
Mar 18, 2023 · BDFPA · Raw
SQ—
BP86
DL—
Total—
- National Single Lift ChampionshipsDD
Mar 18, 2023 · BDFPA · Raw
SQ—
BP—
DL151
Total—
- Elite Bodyworks Christmas Classic1
Dec 11, 2022 · EPA · Raw
SQ100
BP87.5
DL140
Total327.5
- British Classic Bench Press Championships1
Feb 19, 2022 · BP · Raw
SQ—
BP87.5
DL—
Total87.5
- British Classic Bench Press Championships7
Feb 19, 2022 · BP · Raw
SQ—
BP87.5
DL—
Total87.5
- All Midlands Masters2
Dec 4, 2021 · EPA · Raw
SQ90
BP85
DL140
Total315
- World Bench Press Championships3
Oct 22, 2021 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- British Classic Bench Press Championships2
Aug 7, 2021 · BP · Raw
SQ—
BP82.5
DL—
Total82.5
- British Classic Bench Press Championships1
Aug 7, 2021 · BP · Raw
SQ—
BP82.5
DL—
Total82.5
- British Equipped Powerlifting Championships1
Jun 26, 2021 · BP · Single-ply
SQ155
BP100
DL160
Total415
- British Equipped Powerlifting Championships2
Jun 26, 2021 · BP · Single-ply
SQ155
BP100
DL160
Total415
- British Classic Bench Press Championships1
Feb 23, 2020 · BP · Raw
SQ—
BP82.5
DL—
Total82.5
- British Equipped Powerlifting Championships2
Jan 18, 2020 · BP · Single-ply
SQ165
BP105
DL167.5
Total437.5
- Home Nations Championships1
Nov 23, 2019 · BP · Single-ply
SQ150
BP95
DL165
Total410
- European Classic Bench Press Championships3
Aug 7, 2019 · EPF · Raw
SQ—
BP82.5
DL—
Total82.5
- Inter-Divisional Championships3
Jul 28, 2019 · EPA · Raw
SQ107.5
BP82.5
DL152.5
Total342.5
- European Masters Championships1
Jul 3, 2019 · EPF · Single-ply
SQ152.5
BP90
DL165
Total407.5
- English Bench Press Championships1
Jun 22, 2019 · EPA · Raw
SQ—
BP85
DL—
Total85
- English Bench Press Championships1
Jun 22, 2019 · EPA · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Women's All England Powerlifting Championships1
May 25, 2019 · EPA · Single-ply
SQ147.5
BP90
DL165
Total402.5
- British Classic Bench Press Championships2
Feb 23, 2019 · BP · Raw
SQ—
BP82.5
DL—
Total82.5
- British Equipped Powerlifting Championships1
Jan 19, 2019 · BP · Single-ply
SQ145
BP95
DL165
Total405
- All Midlands Masters Classic Cup3
Dec 1, 2018 · EPA · Raw
SQ105
BP80
DL155
Total340
- South Midlands October Bitesize1
Oct 28, 2018 · EPA · Raw
SQ110
BP80
DL150
Total340
- European Classic Bench Press Championships2
Aug 9, 2018 · EPF · Raw
SQ—
BP80
DL—
Total80
- English Bench Press Championships1
Jun 23, 2018 · EPA · Raw
SQ—
BP80
DL—
Total80
- World Classic Bench Press Championships4
May 14, 2018 · IPF · Raw
SQ—
BP80
DL—
Total80
- British Classic Bench Press Championships2
Feb 18, 2018 · BP · Raw
SQ—
BP77.5
DL—
Total77.5
- British Masters Classic Qualifier5
Dec 9, 2017 · BP · Raw
SQ97.5
BP77.5
DL130
Total305
- South Midlands Bitesize 55
Oct 21, 2017 · EPA · Raw
SQ100
BP77.5
DL130
Total307.5
- All England Championships4
May 27, 2017 · EPA · Raw
SQ95
BP67.5
DL142.5
Total305
- South Midlands Open1
Jan 29, 2017 · EPA · Raw
SQ107.5
BP75
DL142.5
Total325
- SWPLA Push Pull1
Sep 25, 2016 · EPA · Raw
SQ—
BP70
DL135
Total205
- South Midlands Open4
May 22, 2016 · EPA · Raw
SQ90
BP70
DL137.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Michelle FranklinEngland · 4 meets together375kg408.02 DOTS
- Melissa HexterUSA · 4 meets together480.5kg520.33 DOTS
- Rita ShergoldEngland · 4 meets together385kg416.22 DOTS
- Lincoln RoseEngland · 4 meets together337.5kg328.72 DOTS
- Judith McGauleyEngland · 4 meets together—
- Maureen GordonScotland · 3 meets together440kg437.07 DOTS
- Amelia MaycockEngland · 3 meets together470kg479.16 DOTS
- Olivia Price #1England · 2 meets together422.5kg431.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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