Lifter profile
Melissa Hexter
24 meets from 2015 to 2026
Top 0.9 %
of ranked women, by best DOTS
Melissa Hexter competed in 24 powerlifting meets between 2015 and 2026, with BP, USAPL, FFForce, and 6 more. The best total, 480.5 kg (raw, -63 kg), was set in March 2023 at Eleiko British Open Classic Championships, 173 kg more than at the first full-power meet in March 2016. With 520.33 DOTS, Melissa Hexter ranks #738 among women in the USA rankings and in the top 0.9% of ranked women worldwide.
175kg
Oct 4, 2025 · FFForce
120.5kg
Mar 16, 2023 · BP
190kg
Mar 16, 2023 · BP
480.5kg
Raw · -63 kg
520.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2026 | Les Mules de SavoieFFForce · Raw · Seniors | 63 kg62.3 | 150160170 | 107.5110110 | 160170180 | 450 | 487.30 | 1 |
| Dec 17, 2025 | Championnats de France de Force Athlétique OpenFFForce · Raw · Open | 63 kg61.74 | 160160170 | 110110115 | 170180185 | 465 | 506.35 | G |
| Nov 15, 2025 | Championnat de la LoireFFForce · Raw · Bench only · Seniors | 63 kg61.65 | — | 100105110 | — | 110 | 119.89 | 1 |
| Oct 4, 2025 | Girl Power PACAFFForce · Raw · Open | —62 | 160170175 | 110115120 | 170170180 | 460 | 499.61 | 1 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 63 kg62.3 | 152.5162.5170 | 112.5120.5120.5 | 170180190 | 480.5 | 520.33 | 2 |
| Dec 10, 2022 | Home Nations ChampionshipsBP · Raw · FR-O | 63 kg60.5 | 140150157.5 | 110.5115120 | 162.5175185 | 452.5 | 499.00 | 1 |
| Aug 12, 2022 | ProABS · Wraps · Pro | —60.5 | 150160170 | 107.5112.5117.5 | 167.5182.5190 | 470 | 518.30 | 4 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 63 kg60.7 | — | 102.5107.5110 | — | 110 | 121.05 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg59.6 | — | 105111114 | — | 114 | 126.91 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.45 | 135142.5147.5 | 102.5107.5110 | 162.5170172.5 | 427.5 | 492.91 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 57 kg55.8 | — | 105105105 | — | 105 | 122.00 | 3 |
| Sep 4, 2021 | British Open ClassicBP · Raw · FR-O | 57 kg56.5 | 145152.5155 | 105109.5113 | 160170170 | 434.5 | 500.69 | 2 |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg58.6 | — | 105.5110113 | — | 110 | 123.79 | 1 |
| Jun 11, 2021 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 57 kg56.25 | — | 106.5112.5· | — | 112.5 | 130.02 | 1 |
| Dec 5, 2020 | Maryland State BenchpressUSAPL · Raw · Bench only · FR-O | 63 kg61.75 | — | 105110117.5 | — | 110 | 119.77 | 1 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 57 kg56.7 | — | — | — | 400.5 | 460.44 | 4 |
| Feb 23, 2020 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-Open | 57 kg56.2 | — | 95102.5105.5 | — | 102.5 | 118.53 | 1 |
| Nov 2, 2019 | Greater London DivisionalEPA · Raw · FR-O | 57 kg55.2 | 127.5135135 | 77.582.590 | 137.5145150 | 375 | 438.85 | 2 |
| Jun 8, 2019 | Virginia is for LiftersUSPA · Raw · Open | 56 kg55.1 | — | — | — | — | — | DQ |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Raw · FR-C | 57 kg56 | 117.5125125 | 808588 | 130137.5142.5 | 355.5 | 412.07 | 1 |
| Feb 25, 2017 | Liberty Bell ClassicUSAPL · Raw · FR-O | 57 kg53.2 | 112.5120122.5 | 808587.5 | 130130142.5 | 335 | 401.95 | 2 |
| Feb 25, 2017 | Liberty Bell ClassicUSAPL · Raw · FR-Jr | 57 kg53.2 | 112.5120122.5 | 808587.5 | 130130142.5 | 335 | 401.95 | 1 |
| Dec 9, 2016 | American Open & Police-Fire NationalsUSAPL · Raw · FR-Jr | 57 kg55.02 | 115120127.5 | 808585 | 125132.5140 | 340 | 398.76 | 1 |
| Dec 9, 2016 | American Open & Police-Fire NationalsUSAPL · Raw · FR-O | 57 kg55.02 | 115120127.5 | 808585 | 125132.5140 | 340 | 398.76 | 1 |
| Mar 5, 2016 | Terrapin OpenUSAPL · Raw · FR-O | 57 kg57 | 97.597.5105 | 7582.582.5 | 110117.5127.5 | 307.5 | 352.30 | 1 |
| Oct 17, 2015 | Southern Maryland OpenRAW · Raw · Bench only · Juniors 20-24 | 56 kg56 | — | — | — | 80 | 92.73 | 1 |
| Oct 17, 2015 | Southern Maryland OpenRAW · Raw · Bench only · Open | 56 kg56 | — | — | — | 80 | 92.73 | 1 |
- Les Mules de Savoie1
Jul 25, 2026 · FFForce · Raw
SQ170
BP110
DL170
Total450
- Championnats de France de Force Athlétique OpenG
Dec 17, 2025 · FFForce · Raw
SQ170
BP115
DL180
Total465
- Championnat de la Loire1
Nov 15, 2025 · FFForce · Raw
SQ—
BP110
DL—
Total110
- Girl Power PACA1
Oct 4, 2025 · FFForce · Raw
SQ175
BP115
DL170
Total460
- Eleiko British Open Classic Championships2
Mar 16, 2023 · BP · Raw
SQ170
BP120.5
DL190
Total480.5
- Home Nations Championships1
Dec 10, 2022 · BP · Raw
SQ157.5
BP120
DL175
Total452.5
- Pro4
Aug 12, 2022 · ABS · Wraps
SQ170
BP117.5
DL182.5
Total470
- World Bench Press Championships1
May 21, 2022 · IPF · Raw
SQ—
BP110
DL—
Total110
- British Classic Bench Press Championships1
Feb 19, 2022 · BP · Raw
SQ—
BP114
DL—
Total114
- European Classic Powerlifting Championships1
Dec 3, 2021 · EPF · Raw
SQ147.5
BP110
DL170
Total427.5
- World Bench Press Championships3
Oct 22, 2021 · IPF · Raw
SQ—
BP105
DL—
Total105
- British Open Classic2
Sep 4, 2021 · BP · Raw
SQ155
BP109.5
DL170
Total434.5
- British Classic Bench Press Championships1
Aug 7, 2021 · BP · Raw
SQ—
BP110
DL—
Total110
- English Bench Press Championships1
Jun 11, 2021 · EPA · Raw
SQ—
BP112.5
DL—
Total112.5
- Maryland State Benchpress1
Dec 5, 2020 · USAPL · Raw
SQ—
BP110
DL—
Total110
- Women's British Classic4
Mar 8, 2020 · BP · Raw
SQ142.5
BP105.5
DL152.5
Total400.5
- British Classic Bench Press Championships1
Feb 23, 2020 · BP · Raw
SQ—
BP102.5
DL—
Total102.5
- Greater London Divisional2
Nov 2, 2019 · EPA · Raw
SQ135
BP90
DL150
Total375
- Virginia is for LiftersDQ
Jun 8, 2019 · USPA · Raw
SQ—
BP—
DL—
Total—
- Collegiate National Championship1
Apr 7, 2017 · USAPL · Raw
SQ125
BP88
DL142.5
Total355.5
- Liberty Bell Classic2
Feb 25, 2017 · USAPL · Raw
SQ120
BP85
DL130
Total335
- Liberty Bell Classic1
Feb 25, 2017 · USAPL · Raw
SQ120
BP85
DL130
Total335
- American Open & Police-Fire Nationals1
Dec 9, 2016 · USAPL · Raw
SQ120
BP80
DL140
Total340
- American Open & Police-Fire Nationals1
Dec 9, 2016 · USAPL · Raw
SQ120
BP80
DL140
Total340
- Terrapin Open1
Mar 5, 2016 · USAPL · Raw
SQ105
BP75
DL127.5
Total307.5
- Southern Maryland Open1
Oct 17, 2015 · RAW · Raw
SQ—
BP80
DL—
Total80
- Southern Maryland Open1
Oct 17, 2015 · RAW · Raw
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Sheina KayeEngland · 5 meets together367.5kg434.85 DOTS
- Elspeth McLeodEngland · 4 meets together445kg489.22 DOTS
- Maureen GordonScotland · 4 meets together440kg437.07 DOTS
- Charlotte MacPhersonEngland · 3 meets together462.5kg497.67 DOTS
- Rachel MawerScotland · 3 meets together430.5kg464.36 DOTS
- Rita ShergoldEngland · 3 meets together385kg416.22 DOTS
- Judith McGauleyEngland · 3 meets together—
- Justine JouveFrance · 2 meets together467.5kg522.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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