Lifter profile
Gerald Ho
1 meet in 2023
Top 44 %
of ranked men, by best DOTS
Gerald Ho competed in one powerlifting meet in 2023, with PS. The best total, 532.5 kg (raw, -83 kg), was set in November 2023 at Reformd 2.0. With 362.21 DOTS, Gerald Ho ranks #650 among men in the Singapore rankings and in the top 44% of ranked men worldwide.
195kg
Nov 17, 2023 · PS
112.5kg
Nov 17, 2023 · PS
225kg
Nov 17, 2023 · PS
532.5kg
Raw · -83 kg
362.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2023 | Reformd 2.0PS · Raw · Open | 83 kg81.9 | 180195207.5 | 100107.5112.5 | 200215225 | 532.5 | 362.21 | 6 |
- Reformd 2.06
Nov 17, 2023 · PS · Raw
SQ195
BP112.5
DL225
Total532.5
Competed against
Lifters met at the same meets, same division first.
- Christophe AngSingapore · 1 meet together730.5kg495.07 DOTS
- Bryan SimSingapore · 1 meet together695kg478.88 DOTS
- Ilhan FaheemSingapore · 1 meet together657.5kg469.44 DOTS
- Ashton OngSingapore · 1 meet together672.5kg455.86 DOTS
- Daniel TanSingapore · 1 meet together570.5kg491.42 DOTS
- Nathan Ho1 meet together635kg488.02 DOTS
- Mohamed Syakir Bin Mohamed SallehSingapore · 1 meet together617.5kg486.30 DOTS
- Max SawSingapore · 1 meet together615kg483.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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