Lifter profile

Ghislaine Holland

EnglandWomen-63 kgRawBPEPA

2 meets in 2016

Top 81.6 %

of ranked women, by best DOTS

#4,048 DOTS · England

Ghislaine Holland competed in 2 powerlifting meets in 2016, with BP and EPA. The best total, 220 kg (raw, -63 kg), was set in March 2016 at British Classic Masters Powerlifting Championships, 5 kg more than at the first full-power meet in January 2016. With 242.86 DOTS, Ghislaine Holland ranks #4,048 among women in the England rankings and in the top 81.6% of ranked women worldwide.

Squat

75kg

Mar 19, 2016 · BP

Bench press

45kg

Mar 19, 2016 · BP

Deadlift

100kg

Mar 19, 2016 · BP

Total

220kg

Raw · -63 kg

DOTS

242.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 19, 2016	British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M3	63 kg60.4	707580	404547.5	9095100	220	242.86	1
Jan 31, 2016	East Midlands ClassicEPA · Raw · F-C-Open	63 kg59	607075	4042.545	809095	215	240.89	6

British Classic Masters Powerlifting Championships
Mar 19, 2016 · BP · Raw
1
SQ
75
BP
45
DL
100
Total
220
East Midlands Classic
Jan 31, 2016 · EPA · Raw
6
SQ
75
BP
45
DL
95
Total
215

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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