Lifter profile

Gianna Aleman

USAWomen-69 kgRawUSAPLTHSWPA

11 meets from 2020 to 2023

Top 5.1 %

of ranked women, by best DOTS

#4,780 DOTS · USA

Gianna Aleman competed in 11 powerlifting meets between 2020 and 2023, with THSWPA and USAPL. The best total, 424.11 kg (unlimited, -69 kg), was set in March 2021 at 5A Big School State Meet, 72.58 kg more than at the first full-power meet in January 2020. With 438.90 DOTS, Gianna Aleman ranks #4,780 among women in the USA rankings and in the top 5.1% of ranked women worldwide.

Squat

165.56kg

Mar 15, 2021 · THSWPA

Bench press

111.13kg

Mar 15, 2021 · THSWPA

Deadlift

165kg

Dec 16, 2023 · USAPL

Total

424.11kg

Unlimited · -69 kg

DOTS

438.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12

Bench press58 %7/12

Deadlift100 %11/11

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 16, 2023	Cougar ClassicUSAPL · Raw · FR-Jr	67.5 kg66.95	125130132.5	808587.5	150160165	385	399.36	1
Mar 26, 2022	Collegiate NationalsUSAPL · Raw · FR-C	67.5 kg65.84	120127.5132.5	8087.587.5	145152.5160	372.5	390.19	15
Dec 4, 2021	Collegiate CupUSAPL · Raw · FR-C	69 kg66.58	110117.5117.5	808590	125137.5147.5	350	364.23	5
May 1, 2021	Iron TriathlonUSAPL · Raw · FR-T3	69 kg67.11	110117.5125	758085	130135·	340	352.19	1
Mar 15, 2021	5A Big School State MeetTHSWPA · Unlimited · Girls	67.3 kg67.22	—	—	—	424.11	438.90	2
Mar 6, 2021	Region V Division I ChampionshipsTHSWPA · Single-ply · Girls	67.3 kg66.59	—	—	—	410.5	427.15	3
Feb 20, 2021	Girls 31st Distric ChampionshipTHSWPA · Single-ply · Girls	67.3 kg67.31	—	—	—	412.77	426.84	3
Feb 6, 2021	Bulldog Tri-City MeetTHSWPA · Single-ply · Girls	67.3 kg66.95	—	—	—	392.36	406.99	2
Mar 7, 2020	REGION V DIVISION I CHAMPIONSHIPSTHSWPA · Single-ply · Girls	67.3 kg64	—	—	—	362.87	386.57	19
Jan 25, 2020	McAllen ISD Powerlifting InvitationalTHSWPA · Single-ply · Girls	67.3 kg63.46	—	—	—	367.41	393.41	6
Jan 11, 2020	Rio Grande City InvitationalTHSWPA · Single-ply · Girls	60.1 kg59.87	—	—	—	351.53	390.22	4

Cougar Classic
Dec 16, 2023 · USAPL · Raw
1
SQ
132.5
BP
87.5
DL
165
Total
385
Collegiate Nationals
Mar 26, 2022 · USAPL · Raw
15
SQ
132.5
BP
80
DL
160
Total
372.5
Collegiate Cup
Dec 4, 2021 · USAPL · Raw
5
SQ
117.5
BP
85
DL
147.5
Total
350
Iron Triathlon
May 1, 2021 · USAPL · Raw
1
SQ
125
BP
80
DL
135
Total
340
5A Big School State Meet
Mar 15, 2021 · THSWPA · Unlimited
2
SQ
165.56
BP
111.13
DL
147.42
Total
424.11
Region V Division I Championships
Mar 6, 2021 · THSWPA · Single-ply
3
SQ
156.49
BP
111.13
DL
142.88
Total
410.5
Girls 31st Distric Championship
Feb 20, 2021 · THSWPA · Single-ply
3
SQ
151.95
BP
111.13
DL
149.69
Total
412.77
Bulldog Tri-City Meet
Feb 6, 2021 · THSWPA · Single-ply
2
SQ
142.88
BP
106.59
DL
142.88
Total
392.36
REGION V DIVISION I CHAMPIONSHIPS
Mar 7, 2020 · THSWPA · Single-ply
19
SQ
142.88
BP
95.25
DL
124.74
Total
362.87
McAllen ISD Powerlifting Invitational
Jan 25, 2020 · THSWPA · Single-ply
6
SQ
142.88
BP
90.72
DL
133.81
Total
367.41
Rio Grande City Invitational
Jan 11, 2020 · THSWPA · Single-ply
4
SQ
142.88
BP
83.91
DL
124.74
Total
351.53

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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