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Lifter profile

Gilbert Panilan

PhilippinesMen-74 kgRawPAP

1 meet in 2023

Top 26.2 %

of ranked men, by best DOTS

#302 DOTS · Philippines

Gilbert Panilan competed in one powerlifting meet in 2023, with PAP. The best total, 545 kg (raw, -74 kg), was set in February 2023 at Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting Championships. With 397.92 DOTS, Gilbert Panilan ranks #302 among men in the Philippines rankings and in the top 26.2% of ranked men worldwide.

Squat

195kg

Feb 4, 2023 · PAP

Bench press

117.5kg

Feb 4, 2023 · PAP

Deadlift

232.5kg

Feb 4, 2023 · PAP

Total

545kg

Raw · -74 kg

DOTS

397.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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