Lifter profile

Giorgos Ieronymidis

GreeceMen-105 kgRawGPLHPFESDT

8 meets from 2019 to 2026

Top 11 %

of ranked men, by best DOTS

#79 DOTS · Greece

Giorgos Ieronymidis competed in 8 powerlifting meets between 2019 and 2026, with GPL, HPF, and ESDT. The best total, 697.5 kg (raw, -105 kg), was set in April 2026 at Tested Hellenic Titans Full Power Cup, 197.5 kg more than at the first full-power meet in May 2019. With 443.30 DOTS, Giorgos Ieronymidis ranks #79 among men in the Greece rankings and in the top 11% of ranked men worldwide.

Squat

240kg

Apr 25, 2026 · GPL

Bench press

150kg

Apr 25, 2026 · GPL

Deadlift

307.5kg

Apr 25, 2026 · GPL

Total

697.5kg

Raw · -105 kg

DOTS

443.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %17/18

Bench press75 %15/20

Deadlift84 %21/25

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Tested Hellenic Titans Full Power CupGPL · Raw · Deadlift only · Open	100 kg95.25	—	—	290302.5307.5	307.5	193.45	1
Apr 25, 2026	Tested Hellenic Titans Full Power CupGPL · Raw · Open	100 kg95.25	227.5240240	142.5150157.5	290302.5307.5	697.5	438.80	1
Nov 29, 2025	Tested TournamentGPL · Raw · Open	100 kg90.5	215230240	140147.5·	280300300	687.5	443.30	1
Nov 29, 2025	Tested TournamentGPL · Raw · Deadlift only · Open	100 kg90.5	—	—	280300300	300	193.44	1
Nov 29, 2025	Tested TournamentGPL · Raw · Bench only · Open	100 kg90.5	—	140147.5·	—	147.5	95.11	1
Jun 29, 2025	Bench Press and Deadlift CupGPL · Raw · Deadlift only · Open	90 kg89.1	—	—	285300·	300	194.97	1
Jun 29, 2025	Bench Press and Deadlift CupGPL · Raw · Bench only · Open	90 kg89.1	—	140145147.5	—	147.5	95.86	2
Apr 13, 2025	Tromaras ProGPL · Raw · Open	90 kg88.8	200207.5215	135145·	270285300	645	419.91	1
Nov 30, 2019	Greek Powerlifting ChampionshipHPF · Raw · Junior	93 kg87.5	170182.5195	122.5130·	245252.5·	577.5	378.85	5
Nov 16, 2019	Greek Strength ChallengeGPL · Raw · Juniors 20-23	90 kg87.3	—	—	—	597.5	392.44	2
Sep 28, 2019	Pontiako Kypello IIIHPF · Raw · Junior	93 kg88.4	175182.5192.5	122.5130135	230245252.5	567.5	370.32	4
May 3, 2019	Hellenic Powerlifting ChampionshipESDT · Wraps · Juniors	90 kg87	155165170	107.5112.5115	195205215	500	329.00	3

Tested Hellenic Titans Full Power Cup
Apr 25, 2026 · GPL · Raw
1
SQ
—
BP
—
DL
307.5
Total
307.5
Tested Hellenic Titans Full Power Cup
Apr 25, 2026 · GPL · Raw
1
SQ
240
BP
150
DL
307.5
Total
697.5
Tested Tournament
Nov 29, 2025 · GPL · Raw
1
SQ
240
BP
147.5
DL
300
Total
687.5
Tested Tournament
Nov 29, 2025 · GPL · Raw
1
SQ
—
BP
—
DL
300
Total
300
Tested Tournament
Nov 29, 2025 · GPL · Raw
1
SQ
—
BP
147.5
DL
—
Total
147.5
Bench Press and Deadlift Cup
Jun 29, 2025 · GPL · Raw
1
SQ
—
BP
—
DL
300
Total
300
Bench Press and Deadlift Cup
Jun 29, 2025 · GPL · Raw
2
SQ
—
BP
147.5
DL
—
Total
147.5
Tromaras Pro
Apr 13, 2025 · GPL · Raw
1
SQ
215
BP
145
DL
285
Total
645
Greek Powerlifting Championship
Nov 30, 2019 · HPF · Raw
5
SQ
195
BP
130
DL
252.5
Total
577.5
Greek Strength Challenge
Nov 16, 2019 · GPL · Raw
2
SQ
200
BP
132.5
DL
265
Total
597.5
Pontiako Kypello III
Sep 28, 2019 · HPF · Raw
4
SQ
192.5
BP
130
DL
245
Total
567.5
Hellenic Powerlifting Championship
May 3, 2019 · ESDT · Wraps
3
SQ
170
BP
115
DL
215
Total
500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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