Lifter profile
Glynnis Powell
16 meets from 2020 to 2026
Top 31.4 %
of ranked women, by best DOTS
Glynnis Powell competed in 16 powerlifting meets between 2020 and 2026, with CPU, WPCCP, and IPF. The best total, 332.5 kg (raw, -76 kg), was set in September 2023 at Eastern Powerlifting & Bench Press Championships, 57.5 kg more than at the first full-power meet in November 2020. With 340.07 DOTS, Glynnis Powell ranks #2,882 among women in the Canada rankings and in the top 31.4% of ranked women worldwide.
127.5kg
Sep 14, 2024 · CPU
65kg
Mar 14, 2026 · CPU
145kg
Nov 4, 2023 · WPCCP
332.5kg
Raw · -76 kg
340.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Masters 1 | 69 kg66.7 | — | 606567.5 | — | 65 | 67.57 | 4 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 1 | 69 kg66.73 | 110115120 | 606565 | 127.5132.5137.5 | 307.5 | 319.58 | 12 |
| Sep 7, 2025 | EasternsCPU · Raw · Masters 1 | 63 kg62.11 | 105107.5110 | 57.56060 | 110115125 | 292.5 | 317.34 | 2 |
| May 17, 2025 | Nova Scotia ProvincialsCPU · Raw · Masters 1 | 63 kg62.03 | 105107.5112.5 | 5557.557.5 | 117.5122.5125 | 292.5 | 317.59 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Masters 1 | 76 kg70.15 | 120125127.5 | 6062.565 | 132.5137.5142.5 | 332.5 | 335.84 | 7 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 1 | 76 kg70.93 | — | 6062.565 | — | 65 | 65.25 | 4 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 76 kg71.85 | — | 57.562.565 | — | 62.5 | 62.30 | 4 |
| Mar 21, 2024 | EasternsCPU · Raw · Masters 1 | 76 kg71.01 | 105110115 | 57.562.562.5 | 132.5137.5142.5 | 310 | 311.00 | 2 |
| Mar 21, 2024 | EasternsCPU · Raw · Bench only · Masters 1 | 76 kg70.48 | — | 556062.5 | — | 62.5 | 62.96 | 1 |
| Nov 4, 2023 | Fall ClassicWPCCP · Raw · F-M1CR-A | 75 kg71 | — | — | — | 312.5 | 313.53 | 3 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Masters 1 | 76 kg70.42 | 117.5125127.5 | 556062.5 | 135142.5145 | 332.5 | 335.12 | 2 |
| May 13, 2023 | NSPL ProvincialsCPU · Raw · Masters 1 | 69 kg65.96 | 115120122.5 | 556062.5 | 130137.5142.5 | 325 | 340.07 | 2 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 1 | 69 kg65.56 | 115115120 | 556060 | 130137.5142.5 | 307.5 | 322.91 | 4 |
| Oct 29, 2022 | Fall ClassicWPCCP · Raw · F_MCR_1_ACP | 67.5 kg65.5 | 112.5120125 | 5557.562.5 | 130137.5142.5 | 315 | 330.97 | 1 |
| Sep 9, 2022 | Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 69 kg66.95 | 107.5115120 | 52.557.560 | 127.5135140 | 320 | 331.94 | 3 |
| Jun 11, 2022 | NSPL ProvincialsCPU · Raw · Masters 1 | 69 kg66.81 | 92.5110115 | 42.55055 | 110122.5137.5 | 307.5 | 319.36 | 1 |
| Nov 1, 2021 | Fall ClassicWPCCP · Wraps · F_SCR_ACP | 67.5 kg66.7 | 100110115 | 52.557.557.5 | 115127.5132.5 | 300 | 311.87 | 2 |
| Nov 14, 2020 | Nova Scotia ProvincialsCPU · Raw · Open | 63 kg61.59 | 92.5105115 | 47.552.552.5 | 115127.5127.5 | 267.5 | 291.73 | 4 |
| Nov 7, 2020 | Fall ClassicWPCCP · Raw · F_OR_ACP | 67.5 kg62.6 | 92.5102.5107.5 | 47.552.552.5 | 115125125 | 275 | 296.92 | 1 |
- Nationals4
Mar 14, 2026 · CPU · Raw
SQ—
BP65
DL—
Total65
- Nationals12
Mar 14, 2026 · CPU · Raw
SQ115
BP60
DL132.5
Total307.5
- Easterns2
Sep 7, 2025 · CPU · Raw
SQ110
BP57.5
DL125
Total292.5
- Nova Scotia Provincials1
May 17, 2025 · CPU · Raw
SQ112.5
BP55
DL125
Total292.5
- Nationals7
Sep 14, 2024 · CPU · Raw
SQ127.5
BP62.5
DL142.5
Total332.5
- Nationals4
Sep 14, 2024 · CPU · Raw
SQ—
BP65
DL—
Total65
- World Bench Press Championships4
May 22, 2024 · IPF · Raw
SQ—
BP62.5
DL—
Total62.5
- Easterns2
Mar 21, 2024 · CPU · Raw
SQ115
BP57.5
DL137.5
Total310
- Easterns1
Mar 21, 2024 · CPU · Raw
SQ—
BP62.5
DL—
Total62.5
- Fall Classic3
Nov 4, 2023 · WPCCP · Raw
SQ110
BP57.5
DL145
Total312.5
- Eastern Powerlifting & Bench Press Championships2
Sep 7, 2023 · CPU · Raw
SQ127.5
BP60
DL145
Total332.5
- NSPL Provincials2
May 13, 2023 · CPU · Raw
SQ122.5
BP60
DL142.5
Total325
- Nationals4
Feb 13, 2023 · CPU · Raw
SQ115
BP55
DL137.5
Total307.5
- Fall Classic1
Oct 29, 2022 · WPCCP · Raw
SQ120
BP57.5
DL137.5
Total315
- Eastern Canadian Powerlifting and Bench Press Championships3
Sep 9, 2022 · CPU · Raw
SQ120
BP60
DL140
Total320
- NSPL Provincials1
Jun 11, 2022 · CPU · Raw
SQ115
BP55
DL137.5
Total307.5
- Fall Classic2
Nov 1, 2021 · WPCCP · Wraps
SQ110
BP57.5
DL132.5
Total300
- Nova Scotia Provincials4
Nov 14, 2020 · CPU · Raw
SQ105
BP47.5
DL115
Total267.5
- Fall Classic1
Nov 7, 2020 · WPCCP · Raw
SQ102.5
BP47.5
DL125
Total275
Competed against
Lifters met at the same meets, same division first.
- Haley HuntCanada · 5 meets together463kg475.49 DOTS
- Emma Zilberman-VegasCanada · 4 meets together427.5kg481.04 DOTS
- Sydney WilsonCanada · 4 meets together427.5kg462.93 DOTS
- Melissa Stone #1USA · 3 meets together483kg469.44 DOTS
- Emilie ArsenaultCanada · 3 meets together420kg456.44 DOTS
- Maleeca HospedalesCanada · 3 meets together417.5kg451.71 DOTS
- Shannon HuffCanada · 2 meets together533kg545.69 DOTS
- Christine Castro ChanCanada · 2 meets together578.5kg531.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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