Lifter profile
Grace Cooper
4 meets from 2025 to 2026
Top 11.8 %
of ranked women, by best DOTS
Grace Cooper competed in 4 powerlifting meets between 2025 and 2026, with USAPL, AMP, and PLU. The best total, 410 kg (raw, -76 kg), was set in November 2025 at College Throwdown Hosted by Greenville University, 65 kg more than at the first full-power meet in February 2025. With 397.38 DOTS, Grace Cooper ranks #12,129 among women in the USA rankings and in the top 11.8% of ranked women worldwide.
157.5kg
Jun 8, 2025 · PLU
92.5kg
Nov 8, 2025 · AMP
165kg
Nov 8, 2025 · AMP
410kg
Raw · -76 kg
397.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Missouri State ChampionshipsUSAPL · Raw · FR-Jr | 75 kg73.8 | 137.5137.5145 | 858597.5 | 137.5·· | — | — | DQ |
| Nov 8, 2025 | College Throwdown Hosted by Greenville UniversityAMP · Raw · FR-Jr | 76 kg75.7 | 137.5147.5152.5 | 82.587.592.5 | 142.5152.5165 | 410 | 397.38 | 2 |
| Jun 8, 2025 | Missouri Redlight GamesPLU · Raw · J20-23T | 82.5 kg77.1 | 137.5145157.5 | 77.582.587.5 | 135147.5155 | 395 | 379.22 | 1 |
| Jun 8, 2025 | Missouri Redlight GamesPLU · Raw · OpenT | 82.5 kg77.1 | 137.5145157.5 | 77.582.587.5 | 135147.5155 | 395 | 379.22 | 1 |
| Feb 8, 2025 | Midwest Collegiate CupUSAPL · Raw · FR-C | 75 kg72.9 | 120127.5132.5 | 67.57072.5 | 125132.5140 | 345 | 341.17 | 3 |
- Missouri State ChampionshipsDQ
Feb 21, 2026 · USAPL · Raw
SQ—
BP85
DL—
Total—
- College Throwdown Hosted by Greenville University2
Nov 8, 2025 · AMP · Raw
SQ152.5
BP92.5
DL165
Total410
- Missouri Redlight Games1
Jun 8, 2025 · PLU · Raw
SQ157.5
BP82.5
DL155
Total395
- Missouri Redlight Games1
Jun 8, 2025 · PLU · Raw
SQ157.5
BP82.5
DL155
Total395
- Midwest Collegiate Cup3
Feb 8, 2025 · USAPL · Raw
SQ132.5
BP72.5
DL140
Total345
Competed against
Lifters met at the same meets, same division first.
- Jordyn HarrisUSA · 1 meet together470kg465.12 DOTS
- Lola CheramieUSA · 1 meet together455kg550.01 DOTS
- Vanessa ChaviraUSA · 1 meet together492.15kg480.81 DOTS
- Samantha DanelUSA · 1 meet together465kg453.54 DOTS
- Delaney SousleyUSA · 1 meet together402.5kg531.70 DOTS
- Isabelle RiveraUSA · 1 meet together477.5kg486.44 DOTS
- Katelyn PadaleckiUSA · 1 meet together401.43kg474.76 DOTS
- Sarah KhamisUSA · 1 meet together417.5kg467.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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