Lifter profile

Sarah Khamis

USAWomen-63 kgRawUSAPLINTDFPAOEVK

11 meets from 2022 to 2026

Top 2.7 %

of ranked women, by best DOTS

#2,443 DOTS · USA

Sarah Khamis competed in 11 powerlifting meets between 2022 and 2026, with USAPL, OEVK, and INTDFPA. The best total, 417.5 kg (raw, -63 kg), was set in April 2026 at Collegiate Nationals, 90 kg more than at the first full-power meet in March 2022. With 467.28 DOTS, Sarah Khamis ranks #2,443 among women in the USA rankings and in the top 2.7% of ranked women worldwide.

Squat

160kg

Apr 9, 2026 · USAPL

Bench press

82.5kg

Mar 7, 2026 · USAPL

Deadlift

177.5kg

Apr 9, 2026 · USAPL

Total

417.5kg

Raw · -63 kg

DOTS

467.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %28/33

Bench press76 %25/33

Deadlift85 %28/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 9, 2026	Collegiate NationalsUSAPL · Raw · FR-C	60 kg59.1	147.5155160	808585	160170177.5	417.5	467.28	3
Mar 7, 2026	Female Raw Challenge & Female Adaptive OpenUSAPL · Raw · FR-O	—58.85	142.5150155	8082.585	155165172.5	410	460.13	26
Nov 1, 2025	William Jewell Collegiate InvitationalUSAPL · Raw · FR-C	60 kg58.9	135142.5150	707580	150160167.5	397.5	445.86	1
Sep 19, 2025	Viking InvitationalUSAPL · Raw · FR-Jr	—57.9	130137.5140	67.572.575	145155160	360	408.27	1
May 10, 2025	Student and University World ChampionshipsINTDFPA · Raw · FR-C	60 kg59.9	135140142.5	707577.5	150160167.5	380	421.69	1
Apr 3, 2025	Collegiate NationalsUSAPL · Raw · FR-C	60 kg58.45	135140145	707575	150160165	375	422.69	12
Feb 8, 2025	Midwest Collegiate CupUSAPL · Raw · FR-C	60 kg58.8	125132.5137.5	707577.5	142.5152.5162.5	377.5	423.88	2
Sep 29, 2024	Cardinal and Viking DualUSAPL · Raw · FR-Jr	60 kg59.3	115120127.5	657075	137.5150155	352.5	393.68	1
Jun 24, 2023	ÖM KDK ClassicOEVK · Raw · Juniors	57 kg56.3	110117.5122.5	62.567.570	137.5150155	340	392.71	1
Jun 18, 2022	Österreich Meisterschaften Jugend Junioren MastersOEVK · Raw · Juniors	57 kg56.4	110117.5122.5	657075	135145152.5	340	392.25	1
Mar 19, 2022	NÖ Landesmeisterschaft KDK ClassicOEVK · Raw · Open	57 kg55.9	105110117.5	606570	130140152.5	327.5	380.06	1

Collegiate Nationals
Apr 9, 2026 · USAPL · Raw
3
SQ
160
BP
80
DL
177.5
Total
417.5
Female Raw Challenge & Female Adaptive Open
Mar 7, 2026 · USAPL · Raw
26
SQ
155
BP
82.5
DL
172.5
Total
410
William Jewell Collegiate Invitational
Nov 1, 2025 · USAPL · Raw
1
SQ
150
BP
80
DL
167.5
Total
397.5
Viking Invitational
Sep 19, 2025 · USAPL · Raw
1
SQ
140
BP
75
DL
145
Total
360
Student and University World Championships
May 10, 2025 · INTDFPA · Raw
1
SQ
142.5
BP
77.5
DL
160
Total
380
Collegiate Nationals
Apr 3, 2025 · USAPL · Raw
12
SQ
140
BP
70
DL
165
Total
375
Midwest Collegiate Cup
Feb 8, 2025 · USAPL · Raw
2
SQ
137.5
BP
77.5
DL
162.5
Total
377.5
Cardinal and Viking Dual
Sep 29, 2024 · USAPL · Raw
1
SQ
127.5
BP
70
DL
155
Total
352.5
ÖM KDK Classic
Jun 24, 2023 · OEVK · Raw
1
SQ
117.5
BP
67.5
DL
155
Total
340
Österreich Meisterschaften Jugend Junioren Masters
Jun 18, 2022 · OEVK · Raw
1
SQ
117.5
BP
70
DL
152.5
Total
340
NÖ Landesmeisterschaft KDK Classic
Mar 19, 2022 · OEVK · Raw
1
SQ
117.5
BP
70
DL
140
Total
327.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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