Lifter profile
Grace Stilgoe
18 meets from 2017 to 2025
Top 1.4 %
of ranked women, by best DOTS
Grace Stilgoe competed in 18 powerlifting meets between 2017 and 2025, with EPA, BP, and EPF. The best total, 483.5 kg (raw, -69 kg), was set in July 2025 at Women's All England Championships, 158.5 kg more than at the first full-power meet in May 2017. With 498.10 DOTS, Grace Stilgoe ranks #76 among women in the England rankings and in the top 1.4% of ranked women worldwide.
186kg
Jul 5, 2025 · EPA
97.5kg
Jul 5, 2025 · EPA
200kg
Jul 5, 2025 · EPA
483.5kg
Raw · -69 kg
498.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 5, 2025 | Women's All England ChampionshipsEPA · Raw · FR-O | 69 kg67.75 | 172.5182.5186 | 92.597.5100 | 180192.5200 | 483.5 | 498.10 | 1 |
| Aug 2, 2024 | Manchester OpenEPA · Raw · FR-O | 69 kg63.7 | 162.5170175 | 87.592.595 | 170180187.5 | 450 | 480.75 | 1 |
| Dec 16, 2023 | ST Christmas ClassicEPA · Raw · FR-O | 63 kg63 | 160170175 | 808587.5 | 170177.5185 | 442.5 | 475.92 | 1 |
| Jul 23, 2023 | Inter Divisional ChampionshipsEPA · Raw · FR-O | 63 kg62.5 | 140147.5157.5 | 758085 | 152.5167.5175 | 410 | 443.11 | 1 |
| Dec 17, 2022 | ST Christmas ClassicEPA · Raw · FR-O | 69 kg64.3 | 135142.5150 | 707580 | 155165175 | 395 | 419.62 | 2 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 63 kg62.8 | — | — | — | 442.5 | 476.84 | 2 |
| Nov 23, 2019 | Home Nations ChampionshipsBP · Raw · FR-O | 72 kg65.35 | 150157.5160 | 82.587.590 | 170177.5185 | 430 | 452.41 | 1 |
| Sep 6, 2019 | Western European ChampionshipsEPF · Raw · Open | 63 kg62.36 | 145152.5155 | 808587.5 | 165175182.5 | 425 | 459.96 | 1 |
| Jul 28, 2019 | Inter-Divisional ChampionshipsEPA · Raw · FR-O | 72 kg64.35 | 140145150 | 77.58082.5 | 165175180 | 412.5 | 438.00 | 3 |
| May 25, 2019 | Women's All England Powerlifting ChampionshipsEPA · Raw · FR-O | 63 kg62.2 | 145145150 | 77.58082.5 | 165172.5177.5 | 405 | 439.00 | 2 |
| Mar 2, 2019 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 63 kg61.3 | 140145150 | 7577.580 | 165175175 | 395 | 432.04 | 8 |
| Nov 3, 2018 | Greater London DivisionalEPA · Raw · F-C-Open | 63 kg62.4 | 142.5142.5147.5 | 7577.580 | 155162.5167.5 | 387.5 | 419.21 | 1 |
| Jul 7, 2018 | Greater London Divisional ChampionshipsEPA · Raw · F-C-Open | 63 kg62.8 | 135140145 | 72.577.577.5 | 150160167.5 | 372.5 | 401.41 | 1 |
| May 26, 2018 | All England Powerlifting ChampionshipsEPA · Raw · F-C-Open | 63 kg62.3 | 130137.5142.5 | 72.57577.5 | 155165170 | 382.5 | 414.20 | 2 |
| Feb 25, 2018 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 63 kg61.9 | 130135140 | 707577.5 | 152.5157.5165 | 380 | 413.13 | 3 |
| Nov 11, 2017 | South East OpenEPA · Raw · F-C-Open | 63 kg62.2 | 115120130 | 657072.5 | 142.5155162.5 | 365 | 395.64 | 2 |
| Jul 29, 2017 | British Women's Classic ChampionshipsBP · Raw · F-C-Open | 63 kg61.1 | 115120125 | 62.567.570 | 140147.5155 | 350 | 383.60 | 6 |
| May 13, 2017 | GL Divisional MayEPA · Raw · F-C-Open | 63 kg60.7 | 107.5115120 | 62.57072.5 | 125140147.5 | 325 | 357.66 | 2 |
- Women's All England Championships1
Jul 5, 2025 · EPA · Raw
SQ186
BP97.5
DL200
Total483.5
- Manchester Open1
Aug 2, 2024 · EPA · Raw
SQ175
BP95
DL180
Total450
- ST Christmas Classic1
Dec 16, 2023 · EPA · Raw
SQ170
BP87.5
DL185
Total442.5
- Inter Divisional Championships1
Jul 23, 2023 · EPA · Raw
SQ157.5
BP85
DL167.5
Total410
- ST Christmas Classic2
Dec 17, 2022 · EPA · Raw
SQ150
BP80
DL165
Total395
- Women's British Classic2
Mar 8, 2020 · BP · Raw
SQ165
BP85
DL192.5
Total442.5
- Home Nations Championships1
Nov 23, 2019 · BP · Raw
SQ157.5
BP87.5
DL185
Total430
- Western European Championships1
Sep 6, 2019 · EPF · Raw
SQ155
BP87.5
DL182.5
Total425
- Inter-Divisional Championships3
Jul 28, 2019 · EPA · Raw
SQ150
BP82.5
DL180
Total412.5
- Women's All England Powerlifting Championships2
May 25, 2019 · EPA · Raw
SQ150
BP82.5
DL172.5
Total405
- British Women's Classic Powerlifting Championships8
Mar 2, 2019 · BP · Raw
SQ150
BP80
DL165
Total395
- Greater London Divisional1
Nov 3, 2018 · EPA · Raw
SQ142.5
BP77.5
DL167.5
Total387.5
- Greater London Divisional Championships1
Jul 7, 2018 · EPA · Raw
SQ140
BP72.5
DL160
Total372.5
- All England Powerlifting Championships2
May 26, 2018 · EPA · Raw
SQ142.5
BP75
DL165
Total382.5
- British Women's Classic Powerlifting Championships3
Feb 25, 2018 · BP · Raw
SQ140
BP75
DL165
Total380
- South East Open2
Nov 11, 2017 · EPA · Raw
SQ130
BP72.5
DL162.5
Total365
- British Women's Classic Championships6
Jul 29, 2017 · BP · Raw
SQ125
BP70
DL155
Total350
- GL Divisional May2
May 13, 2017 · EPA · Raw
SQ107.5
BP70
DL147.5
Total325
Competed against
Lifters met at the same meets, same division first.
- Cat ShamelEngland · 5 meets together387.5kg430.01 DOTS
- Stacie JonesEngland · 3 meets together462.5kg473.47 DOTS
- Genevieve CollinsEngland · 3 meets together467.5kg466.15 DOTS
- Sabrina DownesWales · 3 meets together497.5kg535.59 DOTS
- Makeda VidalEngland · 3 meets together515kg555.51 DOTS
- Elspeth McLeodEngland · 3 meets together445kg489.22 DOTS
- Moa WiknerEngland · 3 meets together465kg478.84 DOTS
- Rima BakiEngland · 2 meets together439kg476.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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