Lifter profile
Grange Henning Le
2 meets in 2019
Top 43.3 %
of ranked men, by best DOTS
Grange Henning Le competed in 2 powerlifting meets in 2019, with SAPF. The best total, 600 kg (raw, -105 kg), was set in December 2019 at SA Classic Powerlifting Championships, 7.5 kg more than at the first full-power meet in March 2019. With 363.55 DOTS, Grange Henning Le ranks #1,290 among men in the South Africa rankings and in the top 43.3% of ranked men worldwide.
205kg
Dec 7, 2019 · SAPF
135kg
Mar 28, 2019 · SAPF
265kg
Dec 7, 2019 · SAPF
600kg
Raw · -105 kg
363.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg103.8 | 205205210 | 130137.5140 | 230250265 | 600 | 363.55 | 3 |
| Mar 28, 2019 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg102.25 | 185192.5202.5 | 125130135 | 235245255 | 592.5 | 361.25 | 3 |
- SA Classic Powerlifting Championships3
Dec 7, 2019 · SAPF · Raw
SQ205
BP130
DL265
Total600
- SA Raw Powerlifting Championships3
Mar 28, 2019 · SAPF · Raw
SQ202.5
BP135
DL255
Total592.5
Competed against
Lifters met at the same meets, same division first.
- Tom WewegeSouth Africa · 2 meets together788kg475.67 DOTS
- Christo SchoonraadSouth Africa · 2 meets together752.5kg453.83 DOTS
- Marlon DanielsSouth Africa · 2 meets together670kg483.58 DOTS
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
- Justin FurmanSouth Africa · 2 meets together827.5kg475.90 DOTS
- Sean MandersSouth Africa · 2 meets together780kg473.18 DOTS
- Jean-Arthur PretoriusSouth Africa · 2 meets together731kg466.92 DOTS
- Jorncy PageSouth Africa · 2 meets together760kg458.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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