Lifter profile
Gregory Frelingos
7 meets from 2022 to 2026
Top 10.6 %
of ranked men, by best DOTS
Gregory Frelingos competed in 7 powerlifting meets between 2022 and 2026, with USAPL, APU, and AusPL. The best total, 722.5 kg (raw, -105 kg), was set in May 2026 at Strength Tribe - NSW State Championships, 132.5 kg more than at the first full-power meet in February 2022. With 445.02 DOTS, Gregory Frelingos ranks #1,384 among men in the Australia rankings and in the top 10.6% of ranked men worldwide.
265kg
May 23, 2026 · AusPL
172.5kg
May 23, 2026 · AusPL
285kg
May 23, 2026 · AusPL
722.5kg
Raw · -105 kg
445.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Strength Tribe - NSW State ChampionshipsAusPL · Raw · Open | 100 kg99.84 | 250265270 | 165172.5180 | 265285· | 722.5 | 445.02 | 1 |
| Jul 27, 2024 | Paragon Open VIUSAPL · Raw · MR-O | 110 kg104 | 240255265 | 150160165 | 250270290 | 700 | 423.81 | 1 |
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · MR-Jr | 100 kg99.4 | 235247.5255 | 147.5152.5157.5 | 245265280 | 665 | 410.39 | 3 |
| Jun 10, 2023 | Paragon Open IIUSAPL · Raw · MR-Jr | 100 kg99.5 | 220235237.5 | 140150155 | 230250265 | 637.5 | 393.25 | 2 |
| Sep 2, 2022 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 93 kg93 | 210220225 | 135142.5145 | 230250260 | 627.5 | 399.25 | 9 |
| Apr 30, 2022 | NSW Sub-Juniors & Juniors Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 93 kg92.3 | 212.5217.5· | 137.5145150 | 250262.5270 | 607.5 | 387.94 | 8 |
| Feb 13, 2022 | AAC State Qualifier IAPU · Raw · Junior | 93 kg91.9 | 210·· | 130140· | 220240· | 590 | 377.56 | 3 |
- Strength Tribe - NSW State Championships1
May 23, 2026 · AusPL · Raw
SQ265
BP172.5
DL285
Total722.5
- Paragon Open VI1
Jul 27, 2024 · USAPL · Raw
SQ265
BP165
DL270
Total700
- Australian Junior Open and Master Nationals3
Sep 23, 2023 · USAPL · Raw
SQ247.5
BP152.5
DL265
Total665
- Paragon Open II2
Jun 10, 2023 · USAPL · Raw
SQ237.5
BP150
DL250
Total637.5
- National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships9
Sep 2, 2022 · APU · Raw
SQ225
BP142.5
DL260
Total627.5
- NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships8
Apr 30, 2022 · APU · Raw
SQ212.5
BP145
DL250
Total607.5
- AAC State Qualifier I3
Feb 13, 2022 · APU · Raw
SQ210
BP140
DL240
Total590
Competed against
Lifters met at the same meets, same division first.
- Edward SunAustralia · 3 meets together715kg472.13 DOTS
- Janson TrinhAustralia · 2 meets together763.5kg489.11 DOTS
- Daniel LeAustralia · 2 meets together737.5kg470.71 DOTS
- Hugo MayAustralia · 2 meets together745kg462.84 DOTS
- Jason Cao #1Australia · 2 meets together700kg453.26 DOTS
- Michael WuUSA · 2 meets together700kg451.12 DOTS
- Colin WebbAustralia · 1 meet together855kg546.42 DOTS
- Josh AllanCanada · 1 meet together820kg494.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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