Lifter profile
Gretchen Holm
9 meets from 2023 to 2026
Top 73.1 %
of ranked women, by best DOTS
Gretchen Holm competed in 9 powerlifting meets between 2023 and 2026, with USAPL. The best total, 305 kg (raw, 84+ kg), was set in February 2026 at Roseville Rumble, 97.5 kg more than at the first full-power meet in February 2023. With 261.61 DOTS, Gretchen Holm ranks #94,811 among women in the USA rankings and in the top 73.1% of ranked women worldwide.
110kg
Feb 22, 2026 · USAPL
70kg
Nov 16, 2025 · USAPL
130kg
Feb 22, 2026 · USAPL
305kg
Raw · 84+ kg
261.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | High School NationalsUSAPL · Raw · FR-V | 100 kg98.07 | 97.5105112.5 | 656567.5 | 112.5125125 | 282.5 | 242.93 | 13 |
| Feb 22, 2026 | Roseville RumbleUSAPL · Raw · FR-T2 | —98.7 | 95105110 | 657070 | 107.5117.5130 | 305 | 261.61 | 4 |
| Nov 16, 2025 | Minnesota State Youth Teen & High School ChampionshipsUSAPL · Raw · FR-V | 100 kg99 | 90100105 | 6067.570 | 112.5120125 | 300 | 257.01 | 1 |
| Feb 9, 2025 | Minnesota State Youth Teen and High School ChampionshipsUSAPL · Raw · FR-V | 100 kg93.65 | 87.59092.5 | 57.562.567.5 | 102.5105107.5 | 260 | 227.85 | 1 |
| Nov 10, 2024 | Roseville RumbleUSAPL · Raw · FR-T2 | 90 kg88.6 | 72.58080 | 52.56065 | 102.5110112.5 | 242.5 | 217.71 | 1 |
| Apr 4, 2024 | High School NationalsUSAPL · Raw · FR-JV | 90 kg88.2 | 808590 | 556062.5 | 102.5110117.5 | 257.5 | 231.65 | 7 |
| Dec 9, 2023 | Liftmas OpenUSAPL · Raw · FR-T1 | 90 kg87 | 67.57580 | 47.552.552.5 | 87.595102.5 | 230 | 208.20 | 1 |
| Mar 30, 2023 | High School NationalsUSAPL · Raw · FR-JV | 82.5 kg81.3 | 606565 | 455050 | 9097.5100 | 205 | 191.63 | 6 |
| Feb 12, 2023 | Minnesota State High School Teen and Youth ChampionshipsUSAPL · Raw · FR-JV | 82.5 kg81.65 | 657070 | 47.547.552.5 | 90100100 | 207.5 | 193.56 | 3 |
- High School Nationals13
Mar 26, 2026 · USAPL · Raw
SQ105
BP65
DL112.5
Total282.5
- Roseville Rumble4
Feb 22, 2026 · USAPL · Raw
SQ110
BP65
DL130
Total305
- Minnesota State Youth Teen & High School Championships1
Nov 16, 2025 · USAPL · Raw
SQ105
BP70
DL125
Total300
- Minnesota State Youth Teen and High School Championships1
Feb 9, 2025 · USAPL · Raw
SQ92.5
BP62.5
DL105
Total260
- Roseville Rumble1
Nov 10, 2024 · USAPL · Raw
SQ72.5
BP60
DL110
Total242.5
- High School Nationals7
Apr 4, 2024 · USAPL · Raw
SQ85
BP62.5
DL110
Total257.5
- Liftmas Open1
Dec 9, 2023 · USAPL · Raw
SQ80
BP47.5
DL102.5
Total230
- High School Nationals6
Mar 30, 2023 · USAPL · Raw
SQ65
BP50
DL90
Total205
- Minnesota State High School Teen and Youth Championships3
Feb 12, 2023 · USAPL · Raw
SQ70
BP47.5
DL90
Total207.5
Competed against
Lifters met at the same meets, same division first.
- Brylee BatisteUSA · 2 meets together571.53kg511.73 DOTS
- Natasha CruzUSA · 2 meets together521.63kg459.56 DOTS
- Danielle DoctorUSA · 1 meet together539.77kg503.11 DOTS
- Lola WilliamsUSA · 2 meets together417.3kg485.95 DOTS
- Khandi C ShufordUSA · 2 meets together392.5kg456.58 DOTS
- Iris TybergUSA · 1 meet together502.5kg522.38 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Kyia MillerUSA · 1 meet together487.61kg494.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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