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Lifter profile

Gryffudd Parish

WalesMen-83 kgRawWelshPA

2 meets from 2023 to 2024

Top 34.2 %

of ranked men, by best DOTS

#281 DOTS · Wales

Gryffudd Parish competed in 2 powerlifting meets between 2023 and 2024, with WelshPA. The best total, 552.5 kg (raw, -83 kg), was set in October 2024 at Autumn Cup, 57.5 kg more than at the first full-power meet in January 2023. With 380.97 DOTS, Gryffudd Parish ranks #281 among men in the Wales rankings and in the top 34.2% of ranked men worldwide.

Squat

192.5kg

Oct 26, 2024 · WelshPA

Bench press

135kg

Oct 26, 2024 · WelshPA

Deadlift

225kg

Oct 26, 2024 · WelshPA

Total

552.5kg

Raw · -83 kg

DOTS

380.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

  • Autumn Cup

    Oct 26, 2024 · WelshPA · Raw

    1
    SQ

    192.5

    BP

    135

    DL

    225

    Total

    552.5

  • Winter Cup

    Jan 28, 2023 · WelshPA · Raw

    3
    SQ

    175

    BP

    130

    DL

    190

    Total

    495

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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