Lifter profile

Gunn Aarmo

NorwayWomen-84 kgRawNSF

24 meets from 2015 to 2021

Top 3.3 %

of ranked women, by best DOTS

#128 DOTS · Norway

Gunn Aarmo competed in 24 powerlifting meets between 2015 and 2021, with NSF. The best total, 490 kg (single-ply, -84 kg), was set in June 2017 at NM Styrkeløft, 195 kg more than at the first full-power meet in April 2015. With 458.45 DOTS, Gunn Aarmo ranks #128 among women in the Norway rankings and in the top 3.3% of ranked women worldwide.

Squat

195kg

Jun 2, 2017 · NSF

Bench press

115kg

Jun 2, 2017 · NSF

Deadlift

192.5kg

Mar 7, 2020 · NSF

Total

490kg

Single-ply · -84 kg

DOTS

458.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %46/59

Bench press75 %54/72

Deadlift83 %48/58

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Meet history

24 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 23, 2021	NM styrkeløft utstyrsfrittNSF · Raw · Open	84 kg81.3	145155160	909595	170180·	425	397.28	2
Sep 18, 2021	KlubbstevneNSF · Raw · Bench only · Open	84 kg81.9	—	9095100	—	95	88.49	1
Dec 12, 2020	KlubbstevneNSF · Raw · Open	84 kg80.75	155160165	909597.5	185195195	442.5	415.02	1
Mar 7, 2020	Åpent StevneNSF · Raw · Open	84 kg81.75	145157.5160	82.59092.5	175187.5192.5	445	414.85	1
Dec 7, 2019	NM Benkpress utstyrsfrittNSF · Raw · Bench only · Open	84 kg81.95	—	859092.5	—	90	83.80	4
Oct 5, 2019	RM styrkeløft utstyrsfritt region midtNSF · Raw · Open	84 kg80.77	140147.5147.5	8087.587.5	175182.5·	417.5	391.53	1
Aug 24, 2019	KlubbstevneNSF · Raw · Open	84 kg81.35	142.5152.5155	82.59092.5	175182.5190	427.5	399.50	1
Jun 27, 2019	NM styrkeløft utstyrsfrittNSF · Raw · Open	84 kg81.75	137.5150155	808587.5	175185190	422.5	393.88	8
Dec 8, 2018	KlubbstevneNSF · Raw · Open	84 kg81.25	140150·	77.58080	170180187.5	410	383.37	1
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	84 kg81.94	—	77.582.582.5	—	77.5	72.17	8
Aug 25, 2018	KlubbstevneNSF · Raw · Open	84 kg81.85	135145150	72.577.580	175185187.5	410	382.00	1
May 19, 2018	Regionmesterskap utstyrsfritt Midt-NorgeNSF · Raw · Open	84 kg82.05	140147.5150	707577.5	167.5175182.5	407.5	379.22	2
Feb 10, 2018	Regionmesterskap Midt-Norge utstyrNSF · Single-ply · Bench only · Open	84 kg80.3	—	110117.5117.5	—	110	103.45	3
Dec 2, 2017	Åpent stevneNSF · Raw · Open	84 kg81.6	125135140	6572.575	165175182.5	382.5	356.91	1
Sep 2, 2017	RM Styrkeløft utstyrsfritt Region MidtNSF · Raw · Open	84 kg81.9	130140140	606570	167.5172.5180	390	363.25	2
Jun 17, 2017	KlubbstevneNSF · Raw · Open	84 kg81.3	125132.5140	606570	160170177.5	375	350.54	1
Jun 2, 2017	NM StyrkeløftNSF · Single-ply · Open	84 kg81.15	195195205	100107.5115	170180190	490	458.45	6
Dec 10, 2016	Åpent stevneNSF · Single-ply · Open	84 kg80.7	170170180	92.5100105	160170175	455	426.88	1
Jun 25, 2016	RM Utstyrsfritt Region MidtNSF · Raw · Open	84 kg80.5	120125130	57.56567.5	150165175	365	342.86	2
May 20, 2016	NM StyrkeløftNSF · Single-ply · Open	84 kg80.35	157.5162.5170	87.595100	152.5162.5170	440	413.69	10
Feb 20, 2016	Klubbstevne benk og styrkeløftNSF · Single-ply · Open	84 kg80.6	150160165	8592.592.5	130150165	402.5	377.85	1
Dec 12, 2015	Styrkeløft/BenkpressNSF · Raw · Open	84 kg80.8	112.5117.5120	57.562.565	147.5157.5162.5	345	323.48	1
Aug 30, 2015	RM Midt-Norge utstyrsfrittNSF · Raw · Open	84 kg81.05	100105110	52.557.560	140150155	325	304.26	2
Apr 18, 2015	Styrkeløft/BenkpressNSF · Raw · Open	84 kg79.2	92.597.5100	505560	120130140	295	279.36	1

NM styrkeløft utstyrsfritt
Oct 23, 2021 · NSF · Raw
2
SQ
155
BP
90
DL
180
Total
425
Klubbstevne
Sep 18, 2021 · NSF · Raw
1
SQ
—
BP
95
DL
—
Total
95
Klubbstevne
Dec 12, 2020 · NSF · Raw
1
SQ
160
BP
97.5
DL
185
Total
442.5
Åpent Stevne
Mar 7, 2020 · NSF · Raw
1
SQ
160
BP
92.5
DL
192.5
Total
445
NM Benkpress utstyrsfritt
Dec 7, 2019 · NSF · Raw
4
SQ
—
BP
90
DL
—
Total
90
RM styrkeløft utstyrsfritt region midt
Oct 5, 2019 · NSF · Raw
1
SQ
147.5
BP
87.5
DL
182.5
Total
417.5
Klubbstevne
Aug 24, 2019 · NSF · Raw
1
SQ
155
BP
90
DL
182.5
Total
427.5
NM styrkeløft utstyrsfritt
Jun 27, 2019 · NSF · Raw
8
SQ
150
BP
87.5
DL
185
Total
422.5
Klubbstevne
Dec 8, 2018 · NSF · Raw
1
SQ
150
BP
80
DL
180
Total
410
NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
8
SQ
—
BP
77.5
DL
—
Total
77.5
Klubbstevne
Aug 25, 2018 · NSF · Raw
1
SQ
145
BP
80
DL
185
Total
410
Regionmesterskap utstyrsfritt Midt-Norge
May 19, 2018 · NSF · Raw
2
SQ
147.5
BP
77.5
DL
182.5
Total
407.5
Regionmesterskap Midt-Norge utstyr
Feb 10, 2018 · NSF · Single-ply
3
SQ
—
BP
110
DL
—
Total
110
Åpent stevne
Dec 2, 2017 · NSF · Raw
1
SQ
135
BP
72.5
DL
175
Total
382.5
RM Styrkeløft utstyrsfritt Region Midt
Sep 2, 2017 · NSF · Raw
2
SQ
140
BP
70
DL
180
Total
390
Klubbstevne
Jun 17, 2017 · NSF · Raw
1
SQ
140
BP
65
DL
170
Total
375
NM Styrkeløft
Jun 2, 2017 · NSF · Single-ply
6
SQ
195
BP
115
DL
180
Total
490
Åpent stevne
Dec 10, 2016 · NSF · Single-ply
1
SQ
180
BP
100
DL
175
Total
455
RM Utstyrsfritt Region Midt
Jun 25, 2016 · NSF · Raw
2
SQ
125
BP
65
DL
175
Total
365
NM Styrkeløft
May 20, 2016 · NSF · Single-ply
10
SQ
170
BP
100
DL
170
Total
440
Klubbstevne benk og styrkeløft
Feb 20, 2016 · NSF · Single-ply
1
SQ
160
BP
92.5
DL
150
Total
402.5
Styrkeløft/Benkpress
Dec 12, 2015 · NSF · Raw
1
SQ
120
BP
62.5
DL
162.5
Total
345
RM Midt-Norge utstyrsfritt
Aug 30, 2015 · NSF · Raw
2
SQ
110
BP
60
DL
155
Total
325
Styrkeløft/Benkpress
Apr 18, 2015 · NSF · Raw
1
SQ
100
BP
55
DL
140
Total
295

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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