NSF · IPF
RM styrkeløft utstyrsfritt region midt
October 5, 2019Elnesvågen, Norway38 lifters
Best DOTS
Erik Røen
474.34DOTS
Best total
Erik Røen
870kg
Women · Raw · -57 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marthe FarstadNorway | 54.42 | 57.56570 | 505557.5 | 809095 | 215 | 254.02 |
Women · Raw · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marita Hårberg VaterholmNorway | 62.96 | 115120122.5 | 707577.5 | 130137.5140 | 337.5 | 363.13 |
| 2 | Sunniva BlomNorway | 62.66 | 95102.5107.5 | 57.562.565 | 135140145 | 310 | 334.51 |
| 3 | Veronica LundeNorway | 62.19 | 8587.590 | 6062.562.5 | 135140145 | 295 | 319.80 |
Women · Raw · -63 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Miriam OlsenNorway | 59.74 | 95100107.5 | 52.557.557.5 | 9095100 | 265 | 294.57 |
Women · Raw · -72 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marte KjennerNorway | 71.82 | 165175180 | 92.597.5102.5 | 185195202.5 | 475 | 473.56 |
| 2 | Signe Marie LeirvikNorway | 69.88 | 107.5112.5115 | 6567.570 | 120130135 | 320 | 323.91 |
| 3 | Arene FrankmoNorway | 70.29 | 8592.5100 | 57.562.565 | 120130140 | 305 | 307.72 |
Women · Raw · -84 kg · Masters 40-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hilde O. DretvikNorway | 83.44 | 130137.5142.5 | 808587.5 | 160170175 | 405 | 373.85 |
| 2 | Kristina Grimstad NordstrandNorway | 83.2 | 125132.5140 | 77.582.582.5 | 135145152.5 | 362.5 | 335.08 |
Women · Raw · -84 kg · Masters 50-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Grete NessøNorway | 74.15 | 95102.5112.5 | 606567.5 | 95105115 | 295 | 289.07 |
Women · Raw · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gunn AarmoNorway | 80.77 | 140147.5147.5 | 8087.587.5 | 175182.5· | 417.5 | 391.53 |
Women · Raw · 84+ kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marion OpstadNorway | 91.36 | 127.5135140 | 87.59597.5 | 130140150 | 375 | 332.13 |
Women · Raw · 84+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marit GråbakNorway | 97.2 | 120130135 | 758080 | 150155160 | 360 | 310.68 |
| 2 | Maria Steen RanumNorway | 110.62 | 97.5110120 | 455050 | 100110120 | 275 | 226.26 |
Men · Raw · -59 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Noa Vestad AarøNorway | 57.88 | 67.57080 | 505562.5 | 100110120 | 255 | 221.80 |
Men · Raw · -66 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Benjamin Nikolai HaghNorway | 62.27 | 100107.5112.5 | 707577.5 | 175185197.5 | 387.5 | 317.43 |
Men · Raw · -74 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tobias LohnNorway | 73.6 | 175185190 | 100107.5112.5 | 180190200 | 497.5 | 361.29 |
Men · Raw · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Frank Roar SamsethNorway | 78.9 | 125135140 | 125130132.5 | 175190200 | 470 | 326.77 |
| 2 | Fredrik Valde AnthonisenNorway | 80.6 | 147.5157.5162.5 | 112.5117.5120 | 167.5177.5185 | 467.5 | 320.95 |
| 3 | Børge RoksethNorway | 81.2 | 115120122.5 | 82.58587.5 | 135142.5147.5 | 352.5 | 240.96 |
Men · Raw · -83 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Henrik HjertenesNorway | 79.1 | 137.5147.5157.5 | 105115120 | 155167.5180 | 457.5 | 317.59 |
| 2 | Oliver BøhnsdalenNorway | 80.78 | 112.5117.5122.5 | 72.577.580 | 127.5135150 | 352.5 | 241.69 |
Men · Raw · -93 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mathias HergotNorway | 90.05 | 190200205 | 142.5152.5155 | 210230242.5 | 600 | 387.85 |
| 2 | Vegard Kjeka BroenNorway | 89.27 | 165175185 | 107.5115122.5 | 200215222.5 | 520 | 337.62 |
Men · Raw · -93 kg · Masters 40-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ketil BergmannNorway | 92.7 | 195205· | 145150152.5 | 220242.5242.5 | 577.5 | 368.01 |
| 2 | Stig JuulNorway | 89.1 | 140145· | 100110110 | 140155165 | 410 | 266.46 |
Men · Raw · -93 kg · Masters 50-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Geir BedinNorway | 88 | 195210217.5 | 47.55052.5 | 210220230 | 497.5 | 325.40 |
Men · Raw · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Florian Z AresvikNorway | 91.5 | 150160170 | 120127.5132.5 | 190205212.5 | 515 | 330.27 |
| 2 | Tommy VangenNorway | 90.6 | 160170177.5 | 95102.5110 | 170185200 | 487.5 | 314.17 |
Men · Raw · -105 kg · Masters 60-69
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Egil FredriksenNorway | 96.9 | 135145150 | 117.5122.5127.5 | 175187.5195 | 472.5 | 294.92 |
Men · Raw · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Asgeir HoelNorway | 104.8 | 255272.5· | 175180180 | 250275290 | 742.5 | 448.14 |
| 2 | Øystein FurnesNorway | 104.2 | 240255262.5 | 170175180 | 250275285 | 717.5 | 434.06 |
| 3 | Erling MoenNorway | 97 | 190202.5210 | 120130132.5 | 195205205 | 547.5 | 341.57 |
Men · Raw · -120 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joar FinsaasNorway | 111.5 | 205217.5227.5 | 127.5135140 | 227.5240250 | 602.5 | 355.04 |
Men · Raw · 120+ kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Erik RøenNorway | 142.6 | 295310317.5 | 180195200 | 320348357.5 | 870 | 474.34 |
| 2 | Kevin LarssonSweden | 123.6 | 205212.5217.5 | 115120120 | 200225245 | 552.5 | 314.26 |
Men · Raw · 120+ kg · Masters 40-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Åge BerntsenNorway | 152 | 220250· | 100120· | 220250· | 620 | 332.23 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.