Lifter profile
Gunnar Gronski
8 meets from 2021 to 2026
Top 2 %
of ranked men, by best DOTS
Gunnar Gronski competed in 8 powerlifting meets between 2021 and 2026, with USAPL and AMP. The best total, 885 kg (raw, -120 kg), was set in August 2025 at Rising Tide, 195 kg more than at the first full-power meet in October 2021. With 510.05 DOTS, Gunnar Gronski ranks #5,023 among men in the USA rankings and in the top 2% of ranked men worldwide.
360kg
Aug 16, 2025 · AMP
200kg
Mar 5, 2026 · AMP
345kg
Dec 14, 2024 · AMP
885kg
Raw · -120 kg
510.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Open NationalsAMP · Raw · MR-O | 120 kg119.12 | 330352.5372.5 | 185192.5200 | 310330342.5 | 882.5 | 508.07 | 7 |
| Aug 16, 2025 | Rising TideAMP · Raw · MR-O | 120 kg118.75 | 315342.5360 | 180190190 | 310335350 | 885 | 510.05 | 10 |
| Dec 14, 2024 | The Minnesota MeetAMP · Raw · MR-O | 120 kg118.2 | 300325345 | 172.5182.5190 | 310335345 | 880 | 507.96 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · MR-O | 110 kg108.6 | 290305320 | 175182.5182.5 | 305330365 | 832.5 | 495.47 | 7 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-Jr | 110 kg108.39 | 280295302.5 | 175185190 | 290310325 | 817.5 | 486.90 | 6 |
| Dec 10, 2022 | Battle of the Frozen TundraUSAPL · Raw · MR-O | 110 kg108.3 | 260275287.5 | 170177.5177.5 | 282.5302.5305 | 747.5 | 445.35 | 1 |
| Mar 30, 2022 | Junior NationalsUSAPL · Single-ply · M-Jr | 110 kg106.83 | 260275285 | 162.5170175 | 265282.5292.5 | 752.5 | 450.72 | 1 |
| Oct 30, 2021 | Monsters BashUSAPL · Raw · MR-O | 105 kg103.05 | 247.5262.5272.5 | 145152.5160 | 232.5245257.5 | 690 | 419.34 | 5 |
- Open Nationals7
Mar 5, 2026 · AMP · Raw
SQ352.5
BP200
DL330
Total882.5
- Rising Tide10
Aug 16, 2025 · AMP · Raw
SQ360
BP190
DL335
Total885
- The Minnesota Meet1
Dec 14, 2024 · AMP · Raw
SQ345
BP190
DL345
Total880
- Raw Nationals7
Sep 5, 2024 · USAPL · Raw
SQ320
BP182.5
DL330
Total832.5
- Raw Nationals6
Sep 14, 2023 · USAPL · Raw
SQ302.5
BP190
DL325
Total817.5
- Battle of the Frozen Tundra1
Dec 10, 2022 · USAPL · Raw
SQ287.5
BP177.5
DL282.5
Total747.5
- Junior Nationals1
Mar 30, 2022 · USAPL · Single-ply
SQ285
BP175
DL292.5
Total752.5
- Monsters Bash5
Oct 30, 2021 · USAPL · Raw
SQ272.5
BP160
DL257.5
Total690
Competed against
Lifters met at the same meets, same division first.
- Brenan LaSalaUSA · 4 meets together910kg526.61 DOTS
- Alex MostaceroUSA · 3 meets together860kg519.99 DOTS
- Arthur FrenchUSA · 3 meets together847.5kg511.91 DOTS
- Kaleb Miller #1USA · 3 meets together860kg511.12 DOTS
- Ashton RouskaUSA · 2 meets together983kg590.77 DOTS
- Ragan HendersonUSA · 2 meets together920kg530.39 DOTS
- Gabriel ZakaryanUSA · 2 meets together900kg517.68 DOTS
- Timothy WhangUSA · 2 meets together890kg511.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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