Lifter profile
H. Singh Rai
3 meets from 1985 to 2001
Top 41.3 %
of ranked men, by best DOTS
H. Singh Rai competed in 3 powerlifting meets between 1985 and 2001, with CPU and BAWLA. The best total, 507.5 kg (single-ply, -74 kg), was set in December 2001 at Provincials. With 367.25 DOTS, H. Singh Rai ranks #7,815 among men in the Canada rankings and in the top 41.3% of ranked men worldwide.
190kg
Dec 2, 2001 · CPU
147.5kg
Dec 2, 2001 · CPU
170kg
Dec 2, 2001 · CPU
507.5kg
Single-ply · -74 kg
367.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2001 | BP ProvincialsCPU · Single-ply · Bench only · Open | 75 kg73.7 | — | — | — | 145 | 105.21 | 2 |
| Dec 2, 2001 | ProvincialsCPU · Single-ply · Masters 1 | 75 kg74 | — | — | — | 507.5 | 367.25 | 1 |
| Feb 17, 1985 | Scottish Masters ChampionshipsBAWLA · Single-ply · M-E-Guest | 75 kg68.9 | — | — | — | 447.5 | 339.89 | G |
- BP Provincials2
Dec 2, 2001 · CPU · Single-ply
SQ—
BP145
DL—
Total145
- Provincials1
Dec 2, 2001 · CPU · Single-ply
SQ190
BP147.5
DL170
Total507.5
- Scottish Masters ChampionshipsG
Feb 17, 1985 · BAWLA · Single-ply
SQ162.5
BP112.5
DL172.5
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Dave GrattonCanada · 1 meet together992.5kg546.89 DOTS
- Jerry MarentetteCanada · 1 meet together755kg503.31 DOTS
- T. JonesCanada · 1 meet together665kg489.42 DOTS
- Sean Brown #1Canada · 1 meet together835kg480.56 DOTS
- Jim JongCanada · 1 meet together565kg476.88 DOTS
- M. MillerCanada · 1 meet together737.09kg476.60 DOTS
- Ron StrongCanada · 1 meet together822.5kg472.37 DOTS
- Mike DuffyScotland · 1 meet together835kg565.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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