Lifter profile
Håkon Hole Løken
4 meets in 2022
Top 52.9 %
of ranked men, by best DOTS
Håkon Hole Løken competed in 4 powerlifting meets in 2022, with NSF. The best total, 452.5 kg (raw, -74 kg), was set in August 2022 at Trøndertun SK Regionmesterskap styrkeløft utstyrsfritt Midt-Norg, 5 kg more than at the first full-power meet in April 2022. With 345.73 DOTS, Håkon Hole Løken ranks #2,469 among men in the Norway rankings and in the top 52.9% of ranked men worldwide.
167.5kg
Apr 21, 2022 · NSF
102.5kg
Aug 20, 2022 · NSF
185kg
Aug 20, 2022 · NSF
452.5kg
Raw · -74 kg
345.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2022 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Teen 14-18 | 66 kg65.1 | — | 92.5100105 | — | 100 | 79.16 | 1 |
| Aug 20, 2022 | Trøndertun SK Regionmesterskap styrkeløft utstyrsfritt Midt-NorgNSF · Raw · Teen 14-18 | 74 kg68.95 | 155165170 | 95100102.5 | 165172.5185 | 452.5 | 343.51 | 1 |
| May 6, 2022 | Åpent stevneNSF · Raw · Teen 14-18 | 74 kg67.35 | 150160165 | 90100100 | 170177.5185 | 432.5 | 333.88 | G |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Teen 14-18 | 74 kg67.28 | 150155167.5 | 92.5100102.5 | 170180190 | 447.5 | 345.73 | 6 |
- NM benkpress utstyrsfritt1
Nov 25, 2022 · NSF · Raw
SQ—
BP100
DL—
Total100
- Trøndertun SK Regionmesterskap styrkeløft utstyrsfritt Midt-Norg1
Aug 20, 2022 · NSF · Raw
SQ165
BP102.5
DL185
Total452.5
- Åpent stevneG
May 6, 2022 · NSF · Raw
SQ165
BP90
DL177.5
Total432.5
- NM styrkeløft utstyrsfritt ungdom junior veteran6
Apr 21, 2022 · NSF · Raw
SQ167.5
BP100
DL180
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Roy Oddmund VojacekNorway · 2 meets together622.5kg451.07 DOTS
- Per G. GåsdalNorway · 2 meets together505kg361.32 DOTS
- Birger SundstølNorway · 1 meet together477.5kg399.41 DOTS
- Lars Engø-MonsenNorway · 1 meet together926kg615.58 DOTS
- Marius ArhaugNorway · 1 meet together697.5kg505.41 DOTS
- Terje WangNorway · 1 meet together340kg244.09 DOTS
- Tormod AndersenNorway · 2 meets together717.5kg490.12 DOTS
- Edvard HeimenNorway · 2 meets together765kg488.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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