Lifter profile

Håkon Jacobsen

NorwayMen-120 kgRawNSF

23 meets from 1991 to 2016

Top 54.5 %

of ranked men, by best DOTS

#2,544 DOTS · Norway

Håkon Jacobsen competed in 23 powerlifting meets between 1991 and 2016, with NSF. The best total, 590 kg (raw, -120 kg), was set in May 2015 at Nasjonalt utstyrsfritt styrkeløft, 320 kg more than at the first full-power meet in September 2011. With 342.73 DOTS, Håkon Jacobsen ranks #2,544 among men in the Norway rankings and in the top 54.5% of ranked men worldwide.

Squat

195kg

May 1, 2015 · NSF

Bench press

150kg

Mar 23, 2013 · NSF

Deadlift

255kg

Apr 9, 2016 · NSF

Total

590kg

Raw · -120 kg

DOTS

342.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %37/47

Bench press65 %45/69

Deadlift88 %38/43

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

23 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 9, 2016	Åpent stevneNSF · Raw · Juniors 19-23	120 kg116.05	170180190	140145150	220240255	590	342.73	1
May 1, 2015	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Juniors 19-23	120 kg118.8	185195·	140145150	230250252.5	590	339.98	4
Oct 25, 2014	KlubbmesterskapNSF · Raw · Juniors 19-23	120 kg116.64	175185190	135140142.5	220235240	565	327.63	2
Jun 14, 2014	Nasjonalt ungdom-juniorNSF · Raw · Juniors 19-23	120 kg115.4	165175180	127.5132.5135	210230235	545	317.21	2
Nov 22, 2013	NM Ung-Jun-VetNSF · Raw · Teen 14-18	120 kg119.15	165175180	125127.5130	200220225	530	305.11	2
Oct 26, 2013	KlubbmesterskapNSF · Raw · Teen 14-18	120 kg119.1	155170175	115125130	205220·	520	299.39	1
Oct 5, 2013	RM BenkpressNSF · Raw · Bench only · Teen 14-18	120 kg119.32	—	100100120	—	120	69.05	1
Jun 15, 2013	Åpent stevneNSF · Raw · Bench only · Teen 14-18	120 kg118.46	—	120125130	—	125	72.10	1
Jun 8, 2013	Nasjonalt Ungdom-JuniorNSF · Raw · Teen 14-18	120 kg118.25	145155162.5	120125127.5	200210212.5	500	288.58	1
Mar 23, 2013	NM benkpressNSF · Single-ply · Bench only · Teen 14-18	120 kg113.6	—	140145150	—	150	87.79	1
Feb 9, 2013	RM ØstafjellNSF · Single-ply · Teen 14-18	120 kg111.35	190195200	137.5140142.5	185202.5205	542.5	319.85	1
Jan 26, 2013	Benk-cupNSF · Raw · Bench only · Teen 14-18	120 kg111.3	—	107.5112.5117.5	—	117.5	69.29	1
Dec 15, 2012	Åpent stevneNSF · Raw · Bench only · Teen 14-18	120 kg107.35	—	95102.5107.5	—	107.5	64.27	1
Nov 16, 2012	NM ungdom junior og veteranNSF · Single-ply · Teen 14-18	120 kg107.45	170187.5200	135137.5137.5	170190202.5	525	313.75	2
Oct 27, 2012	KlubbmesterskapNSF · Single-ply · Teen 14-18	120 kg109.3	200200200	140145145	180200·	—	—	DQ
Sep 22, 2012	RM benkpressNSF · Single-ply · Bench only · Teen 14-18	120 kg107.19	—	135140140	—	135	80.75	1
Jun 16, 2012	Nasjonalt Ungdom-JuniorNSF · Single-ply · Teen 14-18	105 kg104	160170180	130130132.5	160170185	487.5	295.15	4
Feb 11, 2012	RM ØstafjellNSF · Single-ply · Teen 14-18	105 kg96.06	100110115	112.5112.5115	140150160	385	241.26	1
Jan 28, 2012	Benk-CupNSF · Single-ply · Bench only · Teen 14-18	105 kg95.2	—	105112.5117.5	—	112.5	70.79	1
Dec 17, 2011	Åpent stevneNSF · Raw · Teen 14-18	93 kg93	102.5102.5105	100102.5102.5	140145147.5	352.5	224.28	1
Oct 29, 2011	Åpent stevneNSF · Raw · Teen 14-18	93 kg90.2	95100100	95100100	130135140	335	216.37	1
Sep 17, 2011	Åpent stevneNSF · Raw · Teen 14-18	93 kg86.1	507085	809095	100110120	270	178.64	1
Nov 16, 1991	KretsstevneNSF · Single-ply · Squat + bench · Teen 14-18	75 kg72.2	130140160	808087.5	—	240	176.52	1

Åpent stevne
Apr 9, 2016 · NSF · Raw
1
SQ
190
BP
145
DL
255
Total
590
Nasjonalt utstyrsfritt styrkeløft
May 1, 2015 · NSF · Raw
4
SQ
195
BP
145
DL
250
Total
590
Klubbmesterskap
Oct 25, 2014 · NSF · Raw
2
SQ
190
BP
140
DL
235
Total
565
Nasjonalt ungdom-junior
Jun 14, 2014 · NSF · Raw
2
SQ
180
BP
135
DL
230
Total
545
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Raw
2
SQ
180
BP
130
DL
220
Total
530
Klubbmesterskap
Oct 26, 2013 · NSF · Raw
1
SQ
175
BP
125
DL
220
Total
520
RM Benkpress
Oct 5, 2013 · NSF · Raw
1
SQ
—
BP
120
DL
—
Total
120
Åpent stevne
Jun 15, 2013 · NSF · Raw
1
SQ
—
BP
125
DL
—
Total
125
Nasjonalt Ungdom-Junior
Jun 8, 2013 · NSF · Raw
1
SQ
162.5
BP
127.5
DL
210
Total
500
NM benkpress
Mar 23, 2013 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
RM Østafjell
Feb 9, 2013 · NSF · Single-ply
1
SQ
195
BP
142.5
DL
205
Total
542.5
Benk-cup
Jan 26, 2013 · NSF · Raw
1
SQ
—
BP
117.5
DL
—
Total
117.5
Åpent stevne
Dec 15, 2012 · NSF · Raw
1
SQ
—
BP
107.5
DL
—
Total
107.5
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Single-ply
2
SQ
187.5
BP
135
DL
202.5
Total
525
Klubbmesterskap
Oct 27, 2012 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
200
Total
—
RM benkpress
Sep 22, 2012 · NSF · Single-ply
1
SQ
—
BP
135
DL
—
Total
135
Nasjonalt Ungdom-Junior
Jun 16, 2012 · NSF · Single-ply
4
SQ
170
BP
132.5
DL
185
Total
487.5
RM Østafjell
Feb 11, 2012 · NSF · Single-ply
1
SQ
110
BP
115
DL
160
Total
385
Benk-Cup
Jan 28, 2012 · NSF · Single-ply
1
SQ
—
BP
112.5
DL
—
Total
112.5
Åpent stevne
Dec 17, 2011 · NSF · Raw
1
SQ
105
BP
100
DL
147.5
Total
352.5
Åpent stevne
Oct 29, 2011 · NSF · Raw
1
SQ
100
BP
95
DL
140
Total
335
Åpent stevne
Sep 17, 2011 · NSF · Raw
1
SQ
70
BP
80
DL
120
Total
270
Kretsstevne
Nov 16, 1991 · NSF · Single-ply
1
SQ
160
BP
80
DL
—
Total
240

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile